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How to block that sun

The link between sun exposure and skin cancer has been well documented in recent years, and most people understand that what looks like a healthy glow often is the opposite. It can take as long as 20 years for skin cancer to surface — meaning those carefree days spent cavorting on the beach in your youth can come back to bite you decades later. But don’t feel that the damage has been done and it isn’t worth taking steps now to protect your skin. Some preventive steps are easy: stay in the shade, avoid tanning beds, wear a hat. But when it comes to sunblock, the many products available, the long list of chemical names in the ingredient list and the many urban myths about what to use when and how can leave some people feeling like it’s easier just to say no to sunblock.Here are some tips to help make it all less confusing.First, there is a difference between sunscreen and sunblock, though the words are often used interchangeably. Sunscreen absorbs ultraviolet light, allowing some light through to the skin. Sunblock physically blocks UV rays. Most cosmetics with sun protection contain sunscreens, which are generally lighter and less greasy.Look for a product that will combat both UVA and UVB rays. The best choices will have both a sunscreen and a sunblock. Ingredients to look for in a sunblock are titanium dioxide, iron oxide or zinc oxide. For a sunscreen, check the ingredient list for octinoxate, octisalate, oxybenzone, benzophenone or menthol anthranitate.As for which SPF to choose: the higher the better. Most dermatologists recommend an SPF of at least 15 for daily use. But for a summer vacation at the beach, go higher. Manufacturers claim that blocks with high SPFs need fewer applications, but experts aren’t in complete agreement. While it seems that SPF 100 will give you more protection than SPF 50, the percentage increase is very small. Diligent reapplication is the best defense.Sunblocks expire. Check for an expiration date and throw out any open bottles at the end of the summer — they will not offer protection the following year.Apply sunblock 15 to 30 minutes before going outside and reapply every two hours. And don’t forget to reapply after every swim.It should take about two shot glasses full of sunblock to cover an adult, so don’t skimp. When in doubt, use more. Also, be aware that the sun can burn through the clouds on overcast days and that the peak burning time is between 10 a.m. and 4 p.m.

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“The Divine Sister” comes to Sharon Playhouse for one-night benefit
Playwright and performer Charles Busch is “The Divine Sister.”
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Continuing a popular tradition, the Sharon Playhouse will present a one-performance-only staged reading of “The Divine Sister,” another riotous comic romp by the acclaimed playwright and performer Charles Busch, on Friday, Aug. 28 at 7 p.m.

The play is a wild and witty homage to Hollywood films that feature nuns — from “The Song of Bernadette” and “The Bells of St. Mary’s” to “The Singing Nun” and “The Sound of Music.” It is classic Charles Busch: wickedly funny, gloriously over-the-top and overflowing with theatrical joy.

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KK Kozik sees things differently

KK Kozik sees things differently

KK Kozik in her studio

Natalia Zukerman
Maybe it takes the ability to interpret what you’re looking at to really see.
— KK Kozik

KK Kozik has a theory about getting older.

“I don’t think you have eyes to see until you have eyes to see,” said the painter. “And maybe it takes the ability to interpret what you’re looking at to really see, and maybe that’s what comes with wisdom.”

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Lakeville Open Horse Show returns for 69th year

Jazzmine Bone and A Stitch in Tyme power through the Gambler’s Choice run during the 2024 Lakeville Open.

Caitlin Von Graf

For nearly seven decades, the Lakeville Open Horse Show has brought riders, horses and spectators together for a day of competition and community.

This year’s show takes place on Sunday, Aug. 30, at Riga Meadow at Coole Park, 1031 Bengal Amenia Road in Millbrook.

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A new home for contemporary music in Connecticut

This year, the ARChive of Contemporary Music, or ARC, is moving its collection to a permanent home in Ridgefield, Connecticut.

ARC is somewhat hard to imagine. Comprised mainly of huge collections from musicians, archivists, and DJs, it has compiled more than three million sound recordings, consisting of over 90 million songs.

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A Vietnamese water puppet musical returns to the quarry where it began

“The Magnificent Ms. Pham” combines Vietnamese water puppetry, shadow theater, music and storytelling.

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“The Magnificent Ms. Pham,” the first Vietnamese American water puppet show, is returning to the water where it was born. The perpetual motion puppet show will be at TurnPark Art Space in West Stockbridge, Mass., Aug. 28 and 29, following a sold-out New York City premiere earlier this year. The production was originally developed at TurnPark, where its puppets first danced across the surface of the quarry lake.

Created by Vietnamese American artist Tommy Nguyen and director and designer Doug Fitch, the production tells the story of Nguyen’s mother, Kim Pham, and her journey from Vietnam to the United States. The story moves between memory, Vietnamese history and mythology, and the realities of immigration, following Kim from her childhood in Vietnam through her escape as a “boat person” and eventual life in Houston, Texas.

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Barry Blitt draws for the Northwest Connecticut Arts Council

Cartoonist Barry Blitt created a design for a limited edition T-shirt for Northwest Connecticut Arts Council fundraiser.

Jennifer Almquist

A drawing by Barry Blitt is recognizable from a distance simply for his line quality and hint of watercolor. Known for his scathing political cartoons, this longtime cover illustrator for the New Yorker has leaned his shoulder in to support the NWCT Arts Council and its Aug. 29 fundraiser at Buck’s Rock Camp in New Milford. Blitt created a design for limited-edition T-shirts that will be available for sale at the event and online at artsnwct.org.

David Remnick, editor of the New Yorker since 1998, called Blitt “One of the greatest political cartoonists of our time.” A native of Canada, Blitt won a Pulitzer Prize for editorial cartooning and has created more than 100 covers for the New Yorker since 1992. Perhaps most memorable is his 2008 iconic fist bump between Barack Obama and Michelle Obama, “The Politics of Fear.” A quarter century of his sketches and drawings are collected in “Blitt: In One Eye and Out the Other,” published by Penguin Putnam. He has created books for children, including “George Washington’s Birthday” and “Once Upon a Time, the End, (Asleep in 60 Seconds).”

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