Thank you!
Your support is sustaining the future of local news in our communities.

No floaties allowed on intense Dalmatian Island swim excursion

No floaties allowed on intense Dalmatian Island swim excursion

The Dalmation Islands

Photo provided

SHARON — Island hopping, usually done by boat, can also be accomplished with a little more exertion.

When friends Marci Grady and Sonja Koppenwallner asked Sherie Berk if she would like to join them for a week-long swim in the Dalmatian Islands, she agreed without a second thought. With an itinerary mapped out by STREL Swimming Adventures, from June 15 to 21, they swam for up to five hours each day.

Berk learned to swim during childhood summers in Sharon, Connecticut, but did not take up the sport competitively until age 55. She went on to become a United States Masters Swimmer with four world rankings, 16 top ten rankings, and an All-American Honor. For Berk, swimming is a total release of tension. “It’s like meditation,” she said.

Her weekly training – three or four sessions at the YMCA in Canaan, Connecticut – did not change in anticipation of the island swim and Berk worried that she had not adequately prepared.

Regardless, she boarded a plane to Split, Croatia, consoling herself that it was not a race.

The Dalmatian Islands are located off the coast of Croatia, in the Adriatic Sea. The crisp, blue waters are some of the cleanest in the Mediterranean. “I can’t even begin to describe how beautiful this place is,” said Berk.

Her days in Dalmatia commenced with breakfast spreads of fresh fruit, eggs, and European pastries. After fueling up, Berk, Grady, Koppenwallner, and twelve or so others boarded boats for rides to their morning starting points. They set off swimming around 10 a.m., boats following to provide water and rest if necessary.

Sherie Berk on a lunch break during her Dalmatian swim excursion.Photo provided

At noon, they stopped for lunch, usually on the boat, with gorgeous buffets assembled by a private chef. Once, the midday interlude included a hike (just in case they cared for some additional exercise). Then back into the water for a few more hours of paddling, to cover a daily distance of approximately four kilometers.

Active travel allowed Berk to fully immerse in her environment. Instead of admiring the glittering sea from afar, she felt the salt soak into her skin. By four pm they returned to the hotel, utterly exhausted, but drenched in awe.

Evenings were time to unwind, dining at restaurants along the water and marveling at the expanse of rocky coastline. A meal of fresh fish and a few glasses of wine repeatedly revived the swimmers and readied them for another day.

Over the course of a week, a multi-generational community formed through mutual struggle and appreciation of natural beauty. The oldest in the group, 70-year-old Berk is not slowing down. She has her eye on an island hop in Greece next year.

Latest News

Dona Lee Alexander

Dona Lee Alexander

SALISBURY — It is with heavy hearts that we announce the passing of Dona Lee (Chilcoat) Alexander, our beloved mother, grandmother, daughter, sister, and friend, on July 9, 2026.

Born on Dec. 20, 1955, in Sharon, Connecticut, Dona lived a life filled with love, kindness, and an unwavering dedication to helping others.

Keep ReadingShow less

Louise R. Black

Louise R. Black

MILLERTON — Louise R. Black, 86, born July 16, 1939, in Queens, New York, died on July 15, 2026, with her partner of 26 years, Mary Howard, by her side. She is also survived by her nephews David Black and Jason Black, and his wife, Kerri; and niece Tiffany Black and her husband, Shlomo Toledano.

After graduating from the University of North Carolina Women’s College and earning two master’s degrees, Louise taught physical education for 35 years at Scarsdale (NY) High School, chairing the department and serving as the first woman Athletic Director. An accomplished fencer, tennis player, and swimmer, Louise’s enduring fondness for sports included a love of the Brooklyn Dodgers, though she never quite recovered from their move to the West Coast.

Keep ReadingShow less

Jane Lindsay

Jane Lindsay

NORTH CANAAN — Jane Lindsay passed away suddenly on July 11, 2026, at Danbury Hospital. She was the longtime partner of Dennis Smalley.

Jane was born on Jan. 14, 1953, the daughter of Sally Hart and the late Raymond Hart.

Keep ReadingShow less
google preferred source

Want more of our stories on Google? Click here to make us a Preferred Source.

Paul Chester Rooney Jr.

Paul Chester Rooney Jr.

SHARON­ — Paul Chester Rooney Jr. of Ft. Lauderdale, Florida and Sharon, Connecticut died peacefully in Ft. Lauderdale on June 13 with family by his side. Born to Mary Katherine Brennan and Paul Rooney on Oct. 23, 1943, in Evanston, Illinois, he grew up in the US and London.

Paul graduated from The Oratory School, Reading, England, and Harvard College and Law School. After four years in the Navy, he was honorably discharged as full lieutenant in 1973. He built a 25-year career at global law firm White and Case in Manhattan, becoming a partner and corporate tax department head; he was known internationally for his legal acumen and creativity. He led an active social life in Manhattan, making life-long friends who enjoyed his sharp wit and repartee. Out of the office, he enjoyed playing squash at the Union League and University Clubs, and the city’s cultural offerings. A true patriot, Paul was honored to serve, until his death, on the Advisory Board of the Atlantic Legal Foundation, whose advocacy for individual liberty, free enterprise, property rights, sound science, and effective education aligned with his values. Upon retiring in 1998, the firm’s managing partner described his essence: “Spending time with Paul is like an Outward Bound adventure--physically and mentally demanding, and ultimately very gratifying.”

Keep ReadingShow less
Bed Race returns to North Canaan Saturday night, still time to register

The Royal Flush won the bed race in 2025.

John Coston

NORTH CANAAN — The Annual Bed Race will return to Summer Nights of Canaan on Saturday July 18, following the Fireman’s Parade at 6 p.m.

Now a Summer Nights tradition, and before that, a staple of Railroad days since the early 1990s — the Bed Race is back after being revived in recent years by Will and Samantha Perotti. After the event lay dormant for several years, the couple volunteered to take it over and have been working to grow participation.

Keep ReadingShow less
Grand jury indicts Cole Bushnell on murder, evidence tampering charges

Cole Bushnell appears in Berkshire Superior Court on Thursday after a grand jury indicted him on charges of murder and evidence tampering.

Madi Long

An Ashley Falls man whose arrest drew attention on both sides of the Massachusetts-Connecticut border has been indicted on charges of murder and evidence tampering in connection with the June 1 killing of Michael A. Moore, a former Falls Village resident.

A Berkshire County grand jury has indicted Cole Bushnell, 41, on charges of murder and evidence tampering in the death of Moore, 40, of Winsted. The evidence tampering count is a new felony charge, with prosecutors alleging that Bushnell attempted to destroy his cellphone following the killing to conceal evidence.

Keep ReadingShow less
google preferred source

Want more of our stories on Google? Click here to make us a Preferred Source.

google preferred source

Want more of our stories on Google? Click here to make us a Preferred Source.