Thank you!
Your support is sustaining the future of local news in our communities.

Family Fitness Night inspired by presidential challenge

The Millbrook Parent Teacher Organization (PTO) hosted an event to get students and parents on their feet and moving together. Friday, March 15, was the first Annual Family Fitness Night at Millbrook High School.The event was inspired by First Lady Michele Obama’s President’s Challenge, where families engage in physical activities for 60 minutes a day, five days a week, and record their progress. Millbrook PTO wanted to organize a fun event that would involve the entire family with a similar challenge.The PTO funded the event but received help from physical education teachers Joseph Carbone and Keith Russell, trainer Judy Fox from Pulse Cycling and Fitness, PTO Vice President Kirstin Rappleyea and eight students from Millbrook High School’s Athletes Helping Athletes Program. On March 15, 100 people consisting of students in kindergarten through fifth grade, from Elm Drive and Alden Place elementary schools, along with their parents, gathered at the Millbrook High School gym for the event. The Family Fitness Night consisted of five stations with 10 minutes at each station. The first station was with Carbone, who worked with participants on cardiovascular activities. The second station was run by Millbrook students Evan Jacques and Tommy Cummings, who focused on upper-body strength. The third station was facilitated by Russell, who worked with participants on agility. Rappleyea headed the fourth station, which worked on flexibility. The last station was lead by Fox, who got participants working on their core strength. At each station participants received fitness information. PTO member Jane Williams was in charge of a snack station with a food pyramid and talked with parents and children about how to live a heart-healthy lifestyle. The Hudson Valley Renegades donated tickets to every student who participated, Stewart’s Shop in Millbrook donated ice cream, and each student was given a jump rope. PTO President Kellen Lehmkuhl said that throughout the Family Fitness Night organizers would stop all activities and have everyone run to the center of the gym and do the chicken dance or a line dance as a fun break from the activities.“It was a very fun evening and we would definitely like to make it an annual thing,” said Lehmkuhl. “We would like to see it happen at the middle school and high school, making it more geared toward older kids. I think we were trying to think of something that was fun that the whole family could do. Encouraging kids to get families exercising together, and to get the parents active too, is a fun way to encourage healthy living.”

Latest News

Motorcycle crash near Route 7 prompts Life Star landing at HVRHS

Motorcycle crash near Route 7 prompts Life Star landing at HVRHS

A Life Star helicopter lands on the front lawn of Housatonic Valley Regional High School on Saturday, May 16, to transport a motorcycle crash victim to a hospital.

Aly Morrissey

LIME ROCK — A motorcycle crash involving a car temporarily shut down a section of Route 112 near the intersection with Route 7 on Saturday afternoon, drawing a large emergency response and prompting a Life Star helicopter landing at Housatonic Valley Regional High School.

Emergency responders at the scene confirmed the incident involved a motorcycle and passenger vehicle. Route 7 was closed from Dugway Road to the intersection of Routes 7 and 112 while crews responded.

Keep ReadingShow less
Van strikes utility pole, closes Route 112 for hours

Traffic was diverted near Wells Hill Road after a crash closed part of Route 112 Friday afternoon.

By James H. Clark

A van crashed into a utility pole on Route 112 near Wells Hill Road Friday afternoon, leaving the driver hospitalized in serious condition and forcing the highway to close for several hours.

The crash was reported at approximately 3:20 p.m., according to Connecticut State Police Troop B.

Keep ReadingShow less
Voices from our Salisbury community about the housing we need for a healthy, economically vibrant future

Renee Wilcox

If you’ve ever wandered through Paley’s Farm Market, you probably know Renee Wilcox. For thirty years, she has been greeting you with unmistakable warmth—always ready with a smile. Renee grew up in Millerton, but it was in Salisbury that her family found something they’d never had before: a true sense of home. In 2003, she and her husband Bill were living in Millerton, but Bill—a volunteer with the Lakeville Hose Company—was already part of Salisbury life. When the Salisbury Housing Trust finished eight new homes on East Main Street (Dunham Drive), Renee and Bill were the first to sign on.

The story of those houses is really a story about the best parts of our community. Richard Dunham and his wife, Inge, along with the Housing Trust board, poured years of energy and hope into the project. Renee can’t help but light up when she talks about the people who helped her family settle in. Digby Brown came by to install appliances and bathroom cabinets; Barbara Niles spent hours painting; Carl Williams assembled bunk beds for the kids. Rick Cantele, at Salisbury Bank, helped them with their finances so they could qualify for a mortgage, while neighbors arrived at their door with fruit baskets and welcoming words.

Keep ReadingShow less
google preferred source

Want more of our stories on Google? Click here to make us a Preferred Source.

Trade Secrets: a glamorous garden event with a deeper mission

Heavy stone garden ornaments, a specialty of Judy Milne Antiques from Kingston, at Trade Secrets 2025.

Christine Bates

Tucked away on Porter Street in downtown Lakeville, Project SAGE is an unassuming building from a street view. But cross the threshold a week before Trade Secrets — one of the region’s biggest gardening events, long associated with Martha Stewart and glamorous plants of all varieties — and you’ll find a bustling world of employees and volunteers getting ready for the organization’s most important event of the year.

“It’s not usually like this,’ laughed Project SAGE director Kristen van Ginhoven. “But with Trade Secrets just around the corner, it’s definitely like this.”

Keep ReadingShow less
Two artists, two Hartford stages, one shared life

Caroline Kinsolving and Gary Capozzielo at home in Salisbury with their dogs, Petruchio and Beatrice

Provided
"He played his violin, I worked on my lines, we walked the dog, and suddenly we were circling each other perfectly."
Caroline Kinsolving

Actor Caroline Kinsolving and violinist Gary Capozziello enjoy their quiet life with their two dogs in Salisbury, yet are often pulled apart to perform on distant stages in far-flung cities. Currently, the planets have aligned, and both are working in Hartford, across Bushnell Park from one another. Bridgewater native Kinsolving is starring in “Circus Fire,” the current production of TheaterWorks Hartford, while Capozziello is a violinist and assistant concertmaster of the Hartford Symphony Orchestra. While Kinsolving hates being away from home, she feels the distance nourishes their relationship.

“We are guardians of each other’s confidence and self-esteem,” she said.

Keep ReadingShow less
Local filmmaker turns spotlight back on Hollywood’s Mermaid

Esther Williams in “Million Dollar Mermaid” (1952).

Provided

For decades, Esther Williams was one of Hollywood’s brightest stars, but the swimming sensation of the silver screen has largely faded from public memory — a disappearance that intrigued Millerton filmmaker Brian Gersten and inspired him to revisit her legacy.

As a millennial, Gersten grew up largely unaware of Williams’ influential career. His teen years in Chicago were spent with friends who obsessed over movies, spending hours at their local independent video store,and watching anything that caught their eye. Somehow, though, they never ventured into the glossy world of synchronized-swimming musicals of the 1940s and ‘50s.

Keep ReadingShow less
google preferred source

Want more of our stories on Google? Click here to make us a Preferred Source.

google preferred source

Want more of our stories on Google? Click here to make us a Preferred Source.