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04/05/2025
Paul Gunser, Psy.D., BCN
1 John St., Suite 104
12546
Millerton, N.Y.
United States
How to Improve Memory and Other Cognitive Problems

A presentation will teach basic skills that have been demonstrated to improve memory and cognitive problems using specific breathing and movement practices.

Heart rate variability and cognitive functions will be discussed. Harvard University has research showing the effectiveness of this ancient traditional Chinese art and practice in improving mental functions such as memory. Tai Chi movements will be demonstrated. Participants will be able to learn some of these skills and use them at home. Reservations are required for this Free Program. Participation in a free pilot study will be offered.

Please call 518-592-1023 or email drgunser@hushmail.com.

Latest News

Robin Wall Kimmerer at Hudson Hall

Robin Wall Kimmerer at Hudson Hall

Robin Wall Kimmerer

photo courtesy the John D. and Catherine T. MacArthur Foundation

Robin Wall Kimmerer, acclaimed author of “Braiding Sweetgrass” and “The Serviceberry,” comes to Hudson Hall on Tuesday, Nov. 17, at 6 p.m. for a talk and conversation with garden writer Margaret Roach, followed by a book signing. The in-person event is sold out, but a free livestream is available. Visit hudsonhall.org.

William C. Palmer

William C. Palmer

EAST CANAAN — William C. Palmer, lovingly known as Bill, passed away suddenly on November 1, 2026, in his home in Louisa, Virginia, at the age of 61. Bill was born on March 6,1965 at Camp Zama military base in Kanagawa-Ken, Japan, where his father was stationed. Bill graduated from Oliver Wolcott Technical High School, practicing his love of trade in machine tool and die. Bill is survived by his loving wife of 39 years, Diane Palmer, who was his devoted partner in life. He leaves behind his daughter, Nicky, who was truly his pride and joy. He is also survived by his pups, Luna and Jasper, as well as his grand-pup, Mason, and grand-kitty, Chance. In addition, Bill is survived by his mother, Hazel Williams; his sister, Sherrie Palmer; his brothers, Doug Palmer, Larry Zani and his wife Ashley; Almo Zani and his wife Ginger; and several cherished nieces and nephews. He was predeceased by his father, Fred Palmer.

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Raymond C. Sprague

Raymond C. Sprague

MILLERTON — Raymond C. Sprague Jr., 70, of Millerton, New York, passed away Nov. 1, 2026, under the loving care of East Mountain House in Lakeville, with his long time companion, Nila Flint by his side.

Born on July 6, 1956, in Sharon, Connecticut, Butch was the son of the late Raymond C. Sprague Sr. and Emma (Konlechner) Sprague of Falls Village.

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Chad William Dickinson

Chad William Dickinson

PINE PLAINS — Chad William Dickinson, of Pine Plains, New York, passed away at home on Oct. 27, 2026. Born on April 19, 1978, in Great Barrington, Massachusetts, Chad will be remembered for his love of family, his hardworking nature, and the simple joys in life that meant the most to him.

Chad attended BOCES and went on to pursue a career in carpentry with the Carpenters Union. His love for building and working with his hands began at a young age, when he could often be found with a hammer and nails, eager to create something of his own. What started as a childhood interest became a lifelong passion and a career he took pride in.

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William Hendrik DeVries

William Hendrik DeVries

TACONIC — William “Bill” Hendrik DeVries born April 9, 1947 in Morristown, New Jersey, and passed away Nov. 3, 2026. After graduating from Livingston High, he attended Lincoln Tech and then studied engineering at UCONN.

Always curious from a young age to adult, he was constantly taking things apart to see how they worked. Projects ranged from his 57 Chevy, his Jaguar XK 120, or the many different motorcycles he owned. Throughout his life, Bill was a well-respected home builder. His many beautifully crafted homes dot the Tri-State region. Later in life Bill and Joan purchased and successfully ran a small hardware and lumberyard for 32 years.

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In appreciation - Myra “Mumsie” Dell

In appreciation - Myra “Mumsie” Dell

Myra “Mumsie” Dell, 104 years and five days, left us to fend for ourselves in the wee hours on Saturday November 7, 2026 at her home in Lakeville.

The extent of her life in next week’s issue.

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Want more of our stories on Google? Click here to make us a Preferred Source.