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04/05/2025
Paul Gunser, Psy.D., BCN
1 John St., Suite 104
12546
Millerton, N.Y.
United States
How to Improve Memory and Other Cognitive Problems

A presentation will teach basic skills that have been demonstrated to improve memory and cognitive problems using specific breathing and movement practices.

Heart rate variability and cognitive functions will be discussed. Harvard University has research showing the effectiveness of this ancient traditional Chinese art and practice in improving mental functions such as memory. Tai Chi movements will be demonstrated. Participants will be able to learn some of these skills and use them at home. Reservations are required for this Free Program. Participation in a free pilot study will be offered.

Please call 518-592-1023 or email drgunser@hushmail.com.

Olivia Montoya

Latest News

Jam leaves Sharon, prepares for Salisbury opening

Jam leaves Sharon, prepares for Salisbury opening

Jam Food Shop’s future home at 19 Main St. in Salisbury. The shop ended service in Sharon on Oct. 3, but an opening date for the new location has yet to be set.

Patrick Stachniak

SALISBURY — Jam Food Shop has officially closed its Sharon location, with its much-anticipated standalone store still under renovation in Salisbury.

Jam Food Shop, previously operating out of the Sharon Farm Market, is in the middle of renovating its new location at 19 Main St. Construction crews are renovating the former Neo Restaurant and Bar space as locals await the deli’s opening.

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business

Dinner with the dog

Dinner with the dog
Georgie, enjoying a late-summer “pup cup” on the porch at Grassland Dessert Cafe in Lakeville.
Natalia Zukerman

Dog owners know the dilemma: You’re out for the day with your four-legged sidekick when hunger strikes. Fortunately, a number of area restaurants, cafés and breweries welcome dogs, mostly at outdoor tables. Policies and outdoor seating can change with the season, so calling ahead is always a good idea.

The White Hart and Provisions in Salisbury is particularly pet-friendly. The inn welcomes pets on request, and its front porch and sprawling lawn make inviting places to settle in with a canine companion. They even welcome well-behaved patrons — bipedal and quadruped alike — in the cozy dining area.

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pets

A day in the life of a rescue dog

A day in the life of a rescue dog

Marsala is eager to go home with you.

Jennifer Almquist

“It’s unbelievable that this sweet, loving boy hasn’t found his home yet,” said Tiffany Lemelin, shelter manager of The Little Guild, whose mission is to rescue, love and heal homeless cats and dogs. She smiled at the small dog wagging his tail. “This is one of the most deserving dogs you could ever meet, with so much love to give.”

Marsala is an energetic, 1-year-old, 45-pound black Labrador mix waiting to be adopted. He arrived March 25 as a stray named “Chicken” from Toccoa, Georgia.

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pets
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A second chance in Wingdale

A second chance in Wingdale

Sampson, a playful and independent blind hound mix, explores the rescue’s large yard.

L. Tomaino

Meade Canine Rescue and Sanctuary is not the average rescue. Situated on a quiet dirt road on 8 acres in Wingdale, the dogs living there are, for the most part, uncaged, roaming the yard, sleeping in the house, resting in the shade of a tree or lounging in the open van that often takes them for rides.

“We go on lots of adventures,” said the rescue’s founder, Charlotte Meade.

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pets

The bear necessities of living in bear country

The bear necessities of living in bear country

A bear outside Cornwall Consolidated School in West Cornwall.

D.H. Callahan
Take down bird feeders when bears are active. Secure garbage cans left outside, and never leave pet food or trash on porches, screened-in or otherwise.

This here is bear country. In fact, Connecticut has an unusually high rate of bear home entries compared with neighboring states. So far this year, the state has documented more than 60 home entries, and bears have been spotted in all 169 towns and cities.

Bears are also part of life in neighboring Dutchess County. But don’t worry. It’s not as bad as it sounds.

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wildlife

When your pet needs help after hours

When your pet needs help after hours

Newtown Veterinary Specialists

Provided

Anyone who has ever had a dog swallow something it shouldn’t, a cat suddenly struggle to breathe or a pet get hurt late at night knows how quickly panic can set in. In our corner of the world, there’s an added complication: emergency veterinary care may mean getting in the car and driving some distance.

That makes it worth knowing your options before you need them — and knowing the difference between a local veterinary practice that can handle an urgent case and a fully staffed, 24-hour emergency hospital.

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pets
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Want more of our stories on Google? Click here to make us a Preferred Source.