Another look at pau d’arco

DEAR DR. GOTT: I saw on a discussion site that you no longer recommend pau d’arco as a cure for athlete’s foot. Well, I have to tell you that years ago when nothing else worked, I used this for my son. Finally, his feet were cured. I used it again when he had eczema and it again worked when nothing else did. I have no idea why it would work on eczema, except maybe the oils in the bark did the trick. Fast forward 10 years, the same young man is now in combat in Afghanistan. First, it is so hot that their boots are soaked every day, then it is freezing all the time. After eight months he came home on a visit and his feet and hands looked like they’d been through their own war. The creams and oils and lotions that we had sent just didn’t help. So once again I went back to the old standby, pau d’arco. At the time that he headed back to war his feet weren’t completely healed, but were finally getting better. This summer I recommended it to a desperate friend for her 4-year-old’s severe eczema. It was the first relief that they had found in two years of searching. Please reconsider telling people about it. When all else fails, it might be the only answer.DEAR READER: Pau d’arco is a broad-leaf evergreen tree native to South America. It has been used to treat a wide range of ailments such as pain, arthritis, various cancers, influenza, herpes simplex virus, bacterial and yeast infections, parasitic diseases, fever, dysentery, boils, ulcers and inflammation of the prostate.However, there is no evidence that it will help. Research has been done on the wood, not the inner bark, which is most commonly used. Two active chemicals, lapachol and beta-lapachone, have been identified. They were found to have anti-inflammatory properties and kill some viruses, bacteria, fungi and parasites. Pau d’arco is currently sold as tablets, tincture and dried bark tea. The chemicals don’t dissolve well, so tea is not recommended. Most of the products are not standardized so some brands may contain too much of the active chemicals, while others contain too little. Of note is that due to a renewed demand, the trees are now endangered. All that being said, some readers like yourself have had success treating fungal infections, such as athlete’s foot or nail fungus, by soaking the feet in dried bark tea.I don’t recommend applying it topically to children without physician approval or that anyone take it internally.You can learn more about it online at the University of Maryland Medical Center, www.umm.edu/altmed/articles/pau-darco-000268.htm. As a last resort, I don’t see any harm if the tea is used with physician approval but I recommend trying other, safer options first. For nail fungus and athlete’s foot, try white or cider vinegar, medicated chest rub, decolorized iodine or Miranel. Eczema may be helped by a medicated chest rub, Bag Balm, or by rubbing the inside of a banana peel on the affected areas. Readers who are interested in learning more can order my Health Reports “Dr. Gott’s Compelling Home Remedies,” “More Compelling Home Remedies” and “Dermatitis, Eczema and Psoriasis” by sending a self-addressed, stamped no. 10 envelope and a $2 (for each report) in U.S. check or money order to Dr. Peter Gott, PO Box 433, Lakeville, CT 06039. Be sure to mention the title(s) or print an order form from my website, www.AskDrGottMD.com. Peter Gott practiced medicine in Lakeville for 40 years and was a syndicated health columnist for decades. He continues to write six days a week for his website, www.AskDrGottMD.com.

Latest News

A scenic 32-mile loop through Litchfield County

Whenever I need to get a quick but scenic bicycle ride but don’t have time to organize a group ride that involves driving to a meeting point, I just turn right out of my driveway. That begins a 32-mile loop through some of the prettiest scenery in northern Litchfield County.

I ride south on Undermountain Road (Route 41 South) into Salisbury and turn right on Main Street (Route 44 West). If I’m meeting friends, we gather at the parking area on the west side of Salisbury Town Hall where parking is never a problem.

Keep ReadingShow less
Biking Ancramdale to Copake

This is a lovely ride that loops from Ancramdale north to Copake and back. At just over 23 miles and about 1,300 feet of elevation gain, it’s a perfect route for intermediate recreational riders and takes about two hours to complete. It’s entirely on quiet roads with little traffic, winding through rolling hills, open countryside, picturesque farms and several lakes.

Along the way, you’ll pass a couple of farmstands that are worth a quick visit. There is only one hill that might be described as steep, but it is quite short — probably less than a quarter-mile.

Keep ReadingShow less
Taking on Tanglewood

Aerial view of The Shed at Tanglewood in Lenox, Mass.

Provided

Now is the perfect time to plan ahead for symphonic music this summer at Tanglewood in Lenox, Massachusetts. Here are a few highlights from the classical programming.

Saturday, July 5: Shed Opening Night at 8 p.m. Andris Nelsons conducts the Boston Symphony Orchestra as Daniil Trifonov plays piano in an All-Rachmaninoff program. The Piano Concerto No. 3 was completed in 1909 and was written specifically to be debuted in the composer’s American tour, at another time of unrest and upheaval in Russia. Trifonev is well-equipped to take on what is considered among the most technically difficult piano pieces. This program also includes Symphonic Dances, a work encapsulating many ideas and much nostalgia.

Keep ReadingShow less
James H. Fox

SHARON — James H. Fox, resident of Sharon, passed away on May 30, 2025, at Vassar Brothers Hospital.

Born in New York, New York, to Herbert Fox and Margaret Moser, James grew up in Hastings-on-Hudson, New York. He spent his summers in Gaylordsville, Connecticut, where he developed a deep connection to the community.

Keep ReadingShow less