Running With the Hounds


Even in the recent frosty weather, people have continued to jog.

And some have continued to jog with their dogs.

Dogs, of course, have fur coats and what may seem, at times, to be boundless energy. Vets and pet health experts say running with a dog is a terrific idea, but they offered a few precautions, for winter and summer jogging.

"A dog should be at least 9-to-12 months old before it does any really serious running," advised David Sandefer, veterinarian at Sand Road Animal Hospital.

"And if you’re doing extensive running, you need to get a dog that’s built for it. You’re not going to do a marathon with a Pekingese. For light running, any medium-sized dog beyond the puppy stage should be fine."

Dogs, like humans, shouldn’t go out and immediately try to do a 10k run their first time out.

"To get a dog ready to run, it’s the same as with people," Sandefer said. "Start slowly and build endurance."

Pet behavior writer Robin Tierney of Washington, D.C., suggests one way to tell if you haven’t run your dog hard enough: "If your dog shows no signs of exertion and/or shows signs of pent-up energy when you return from your walks, he or she is not getting enough exercise."

You should stop running, however, if your dog stops; is panting heavily (especially important in dogs with short noses such as bulldogs and boxers); or is "listing from side to side" and has an uneven gait. Slow down to a walk, or stop for a water break.

Adequate daily doses of exhaustion are as beneficial for pets as for humans, according to Tierney. "A tired dog is a well-behaved dog," she points out and adds other benefits, such as preventing obesity, improving mood, enhancing alertness — and increasing opportunities for socializing.

Those social enticements can also be problem for the human/dog running team, of course.

To keep your pup-partner from pulling you over when he or she smells a squirrel or sees a flying ball, Sandefer recommends using a flexi-lead.

"That way you can keep a tight rein on your dog but the leash will have some movement so you won’t get pulled over."

Some dogs associate taking walks with exploring, sniffing, and marking their territory. To discourage this kind of behavior on a run, Tierney quotes dog jogger Steve Dale, who recommends keeping a separate and distinct leash just for running. The dog will pick up a cue that the run leash has a different protocol than the walk leash.

Keep a careful eye on the pads of your dog’s feet, Sandefer advised, especially when it’s wet outside from rain or melting snow.

"They should have their feet washed when they come inside," he said. "There are also special foot covers that can over their paws on awful days. But most dog pads will tolerate it, as long as you care for them after the run."

After the run, also be sure to supply plenty of fresh, cool water to avoid dehydration.

 

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