Chiropractic office opens at Studio Lakeville

Dr. Tyler Van Steenbergen (with his dog, River) has opened a new chiropractic practice in Lakeville.
Photo by Hunter O. Lyle

LAKEVILLE — Studio Lakeville is becoming a one-stop-shop for health and fitness, with the addition of Dr. Tyler Van Steenbergen’s chiropractic office.
The fitness center, located in the former firehouse in Lakeville, also has classes, exercise machines and the Green Machine, offering fresh smoothies and healthy meals and snacks.
After graduating in 2019 from the University of Bridgeport with a Doctorate of Chiropractic degree, Van Steenbergen began to seek locations for his new private practice. After living briefly in Salisbury, he felt that there were good opportunities here in the Northwest Corner.
He heard about Studio Lakeville, and got in touch with Leslie Eckstein, a certified personal trainer and massage therapist and the owner of the fitness center. She offered him space in the second story of the former firehouse.
Van Steenbergen opened his practice in early June, while the fitness center was still mostly closed because of the COVID-19 quarantine.
Since he works in a close-contact profession during this global pandemic, Van Steenbergen said he takes all the necessary precautions when with a client, including cleaning his table and equipment multiple times a day and in between appointments. He also said he takes his patients temperatures upon entry and wears a respirator mask and gloves at all times.
Van Steenbergen’s practice focuses on hands-on spinal manipulation and dry needling, a procedure that uses monofilament needles to relax muscle so the body can heal.
“When you are physically in pain, that starts tampering with your mind and your ability to focus on what you want to do for yourself,” Van Steenbergen said.
On the first visit, which lasts around 30 to 45 minutes, Van Steenbergen takes his patient through a comprehensive exam that covers everything from muscle testing to dietary and exercise habits. After the exam, Van Steenbergen performs hands-on chiropractic care and dry needling. He also hopes to offer online yoga and meditation classes in the near future.
Van Steenbergen charges $80 for the first time; follow-up visits cost $60. He does not take insurance.
The office will be open Monday through Saturday; Thursdays and Saturdays are by appointment only. Call 860-806-1573 or email drtylerv@gmail.com to schedule an appointment.
Olana State Historic Site, the hilltop home created by 19th-century Hudson River School painter Frederic Edwin Church, rises above the Hudson River on a clear winter afternoon.
On a recent mid-January afternoon, with the clouds parted and the snow momentarily cleared, I pointed my car northwest toward Hudson with a simple goal: to get out of the house and see something beautiful.
My destination was the Olana State Historic Site, the hilltop home of 19th-century landscape painter Frederic Edwin Church. What I found there was not just a welcome winter outing, but a reminder that beauty — expansive, restorative beauty — does not hibernate.
2026 marks the 200th anniversary of Church’s birth, making this a particularly timely moment to take in what he created during his lifetime. Church — one of the most notable artists of the Hudson River School movement — was an accomplished landscape painter who gained a reputation as an artist-traveler.
From South America and Western Europe to the Middle East and the Caribbean, Church sought out dramatic, epic scenes that he could capture on canvas and bring back to the U.S. to sell. The profits from those works, in turn, allowed him to create a breathtaking masterwork of his own: Olana.
Olana rises above the Hudson River like a mirage, its Persian-inspired facade an unexpected sight amid the barren winter landscape. With miles of trails, visitors can take in the natural splendor of rolling hills and the river from every angle. From the house itself, the view stretches across the Catskills, a layered panorama of soft blues and silvers that appears all the more dazzling in winter.

Inside the home, the sense of awe deepens. Olana’s interior is rich with color, pattern and texture — warm reds, stenciled walls, intricate woodwork — a striking counterpoint to the monochrome world outside. Light pours through tall windows, framing the Hudson Valley like living paintings.
Every corner of the house pays tribute to the far-flung places Church visited throughout his career. From architectural details to the objects he collected and displayed, visitors are transported to another world. Walking from room to room feels less like touring a house museum and more like stepping into the mind of an artist transfixed by the staggering beauty of the world around him.
As I made my way back down the hill, the winter light fading fast, I felt refreshed in a way that only comes from seeing something anew. Olana is not just a monument to one artist, but a testament to a way of viewing the world — one that values observation, patience and reverence for the natural environment. For those looking to venture out during the colder months and to be reminded why this region has inspired generations of artists and dreamers, there may be no better place to start than Olana.
Olana State Historic Site is located at 5720 State Route 9G, Hudson, New York. For more information and to purchase tours, visit: olana.org

Berkshire Hills Ski League includes Washington Montessori School, Indian Mountain School, Rumsey Hall and Marvelwood School.
CORNWALL — Mohawk Mountain hosted a meet of the Berkshire Hills Ski League Wednesday, Jan. 28.
Housatonic Valley Regional High School earned its first team victory of the season. Individually for the Mountaineers, Meadow Moerschell placed 2nd, Winter Cheney placed 3rd, Elden Grace placed 6th and Ian Thomen placed 12th.
The league includes a mix of private and public schools. HVRHS competed against Washington Montessori School, Indian Mountain School, Rumsey Hall and Marvelwood School.

Conditions were ideal for slalom skiing at Mohawk, albeit cold for spectators with the temperature in the teens. Approximately 20-inches of snow fell earlier in the week.
Mohawk will continue to host weekly meets of the BHSL each Wednesday through the end of the season. The league championship will take place Feb. 25.

State Sen. Stephen Harding
NEW MILFORD — State Sen. and Minority Leader Stephen Harding announced Jan. 20 the launch of his re-election campaign for the state’s 30th Senate District.
Harding was first elected to the State Senate in November 2022. He previously served in the House beginning in 2015. He is an attorney from New Milford.
In his campaign announcement, he said, “There is still important work to do to make Connecticut more affordable, government more accountable, and create economic opportunity. I’m running for reelection to continue standing up for our communities, listening to residents, and delivering real results.”
As of late January, no publicly listed challenger has filed to run against him.
The 30th District includes Bethlehem, Brookfield, Cornwall, Falls Village, Goshen, Kent, Litchfield, Morris, New Fairfield, New Milford, North Canaan, Salisbury, Sharon, Sherman, Warren, Washington, Winchester and part of Torrington.