Thank you!
Your support is sustaining the future of local news in our communities.

Chiropractic office opens at Studio Lakeville

Chiropractic office opens at Studio Lakeville
Dr. Tyler Van Steenbergen (with his dog, River) has opened a new chiropractic practice in Lakeville. 
Photo by Hunter O. Lyle

LAKEVILLE — Studio Lakeville is becoming a one-stop-shop for health and fitness, with the addition of Dr. Tyler Van Steenbergen’s chiropractic office.

The fitness center, located in the former firehouse in Lakeville, also has classes, exercise machines and the Green Machine, offering fresh smoothies and healthy meals and snacks.

After graduating in 2019 from the University of Bridgeport with a Doctorate of Chiropractic degree, Van Steenbergen began to seek locations for his new private practice. After living briefly in Salisbury, he felt that there were good opportunities here in the Northwest Corner.

He heard about Studio Lakeville, and got in touch with Leslie Eckstein, a certified personal trainer and massage therapist and the owner of the fitness center. She offered him space in the second story of the former firehouse. 

Van Steenbergen opened his practice in early June, while the fitness center was still mostly closed because of the COVID-19 quarantine.

Since he works in a close-contact profession during this global pandemic, Van Steenbergen said he takes all the necessary precautions when with a client, including cleaning his table and equipment multiple times a day and in between appointments. He also said he takes his patients temperatures upon entry and wears a respirator mask and gloves at all times. 

Van Steenbergen’s practice focuses on hands-on spinal manipulation and dry needling, a procedure that uses monofilament needles to relax muscle so the body can heal.

“When you are physically in pain, that starts tampering with your mind and your ability to focus on what you want to do for yourself,” Van Steenbergen said.

On the first visit, which lasts around 30 to 45 minutes, Van Steenbergen takes his patient through a comprehensive exam that covers everything from muscle testing to dietary and exercise habits. After the exam, Van Steenbergen performs hands-on chiropractic care and dry needling. He also hopes to offer online yoga and meditation classes in the near future. 

Van Steenbergen charges $80 for the first time; follow-up visits cost $60. He does not take insurance.

The office will be open Monday through Saturday; Thursdays and Saturdays are by appointment only. Call 860-806-1573 or email drtylerv@gmail.com to schedule an appointment.

Latest News

Join us for

Join us for


Keep ReadingShow less
Sam Lardner returns to the Northwest Corner for Vecinos Seguros 2 benefit

Sam Lardner and Barcelona will play a benefit for Vecinos Seguros 2 at Salisbury Congregational Church on Friday, July 24.

Virgo Martinez

On Friday, July 24, musician and educator Sam Lardner and his band, Barcelona, will take the stage at Salisbury Congregational Church for a benefit concert supporting Vecinos Seguros 2, an all-volunteer organization that provides emergency assistance and rapid-response support to immigrant families in Northwest Connecticut affected by U.S. Immigration and Customs Enforcement activity.

Lardner, who attended and later taught at The Hotchkiss School in Lakeville before moving to Spain in 1997, still considers the Northwest Corner his home in the United States. “It’s such a special place,” he said.

Keep ReadingShow less
Karina Powers and the power of tradition

Karina Powers teaches traditional dances from Mexico in Millbrook.

Lucia Iandolo
This is an art and the arts unite nations.
—Karina Powers

Karina Powers began dancing at 4 years old. A professional dancer, singer, performer and Mexican folklore dance professor from Baja California, Mexico, she is the youngest of three sisters who were all involved in the arts. Powers now teaches traditional Mexican dances to adults through her company, Compañía De Danza Folklórica Regional Mexicana, in Millbrook. She said she has a strong passion for the history and art that exist within the dances she teaches, and she hopes to instill that passion in her students.

“Many of them have never danced this type of dance,” said Powers. “They’re from Mexico, but they came to the United States at a young age to work. They have that dream to learn, and now they have this opportunity.”

Keep ReadingShow less
google preferred source

Want more of our stories on Google? Click here to make us a Preferred Source.

Across generations at Litchfield Jazz Festival

Bucky Pizzarelli and Brandon Goldberg at the Litchfield Jazz Festival in 2017.

Lindsey Victoria Photography

The Litchfield Jazz Festival opens its 2026 season on Friday, July 24, at the Frederick Gunn School in Washington, Connecticut. The evening will feature a gala and a concert led by saxophonist Don Braden featuring the Litchfield Jazz Fest Dectet.

The festival began in 1996 and has been going strong ever since. The list of past performers reads like a who’s who of modern jazz greats, including Christian McBride, Soulive, Joshua Redman, Dave Douglas, Brad Mehldau and John Scofield, all of whom helped revive the genre for a new generation of fans at the turn of the millennium. Vocalists like Diana Krall, Dionne Warwick and Dr. John have made appearances as well. And, of course, the festival has been graced by established masters like saxophonists Sonny Rollins and Wayne Shorter; guitarist Bucky Pizzarelli; bassist Rufus Reid; drummers Roy Haynes and Tito Puente; the Preservation Hall Jazz Band; and pianists Dave Brubeck and local legend Ahmad Jamal.

Keep ReadingShow less
No grumbling here: Children’s theater camp returns

Danny Saed, assistant director of “Pinocchio”; his mother and co-founder of Grumbling Gryphons Leslie Elias; theater arts camper Joyce Sun; artist and counselor Natalie Resto; and Steven Sun, Joyce Sun’s father.

Jack Sheedy

Leslie Elias wants you to understand something about the group she calls Grumbling Gryphons Traveling Children’s Theater: “I like to say that we try not to grumble.”

For 46 years, she has used the nonprofit to educate and entertain children in the performing arts. Summer after summer, young campers learn about acting, singing, mask-making, costume-making and scenery painting. This year, as in years past, a five-day theater arts camp will culminate in a live performance of one of Elias’ original plays, guaranteed, she hopes, to quell all grumbling.

Keep ReadingShow less

Sea bass and shrimp gumbo

Sea bass and shrimp gumbo

Sea bass and shrimp gumbo

Bobby Graham

Each month, Dugazon owners Bobby Graham and Matthew Marden share a recipe inspired by the traditions, stories and sense of welcome at the heart of their shop in Sharon, Connecticut. Visit Dugazon at 19 W. Main St. Wednesday-Sunday, 11 a.m. to 5 p.m. and online at dugazonshop.com.

This month we’re sharing one of our favorite comfort foods: sea bass and shrimp gumbo. While gumbo has a reputation for being a labor of love, this version skips the traditional roux, making it surprisingly approachable. The ingredient list may seem long, but once everything is prepped, it comes together quickly, rewarding you with a rich, flavorful bowl that’s perfect any time of year. Many of the pantry staples you’ll need for this recipe can be found right here at Dugazon.

Keep ReadingShow less
google preferred source

Want more of our stories on Google? Click here to make us a Preferred Source.

google preferred source

Want more of our stories on Google? Click here to make us a Preferred Source.