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Summer recreation programs abound in the Laurel City

WINSTED — If you haven’t found anything to do this summer, the Winchester Recreation Department has plenty of ideas to get you up and out of the house. Activities for all ages hae been announced, and the following summer programs are either under way or about to begin:Co-Ed Flag FootballCo-ed flag football is being offered this summer for boys and girls in kindergarten through grade eight. This is a custom-designed program, fitted for each child, providing an equal opportunity for children to learn fundamental offensive and defensive techniques with a casual yet structured approach. The program director is Brian Shaughnessy.The flag football program is up and running on Sundays at Rowley Field from noon to 4 p.m. For more information, call 860-379-2848. Dance and GymnasticsThe dance and gymnastics program is an aerobic activity for both boys and girls, ages 6 to 13. All classes are taught by professional dance instructor and fitness trainer Aly Laigle. Classes begin July 5 and end Aug. 23, and the cost for an eight-week session is $80. For more information, call 860-307-8766.Dog ObedienceInstructor Alicia Campbell is offering dog obedience classes starting June 29 (session 1) and Aug. 31 (session 2). Beginners classes run from 7 to 8 p.m. on Wednesday evenings at the Gaylord-Tiffany (Green) Building on Rowley Street. The beginners class is $130 for eight weeks. Intermediate drop-in classes are $5 per class. Call 860-738-6964 for more information.Free Summer Lunch ProgramThe Winchester School Lunch Program and the Winchester Recreation Department have teamed up for a new program. Starting Tuesday, July 5, youths 18 and younger will be offered a free bagged lunch with a sandwich, snack and juice. The free lunch is served from 11 a.m. to 1 p.m. Monday through Friday at the Gaylord-Tiffany (Green) Building on Rowley Street. No registration is necessary. Volunteers are needed. Call 860-738-6964 to help.ZumbaZumba, an aerobic fusion of Latin and international music, dance and fitnesss, is being offered on Mondays in July and August, starting July 11. Certified Zumba instructor Christine Royer will lead one-hour classes, which run from 7:30 to 8:30 p.m. The cost is $10 per class. Bring water and loose clothing, and get ready to move.KarateThe Winchester Tang Soo Do karate program has no age limitations. Children, teenagers, adults and seniors are all welcome to learn from Winsted Rec’s group of black belt instructors. Program Director Jeffrey Negron runs classes Wednesdays from 6 to 9 p.m. at Pearson Middle School. Sessions continue throughout the year. Each 10-week session costs $60.Sports SquirtsThe U.S. Sports Institute brings its Sports Squirts program to Winsted this summer. For boys and girls ages 3 to 5, this is a great way to learn about a variety of sports. The week-long camp will introduce children to 15 different new and exciting sports. Camps take place July 18 to 22 on Rowley Street Fields. The cost for ages 3 to 4 is $79; ages 4 to 5, $99. Register Online at www.ussportsinstitute.com or call 732-563-2520.Swimming Lessons at the LakeBeginner and intermediate swimming lessons will be held at Highland Lake’s Resha Beach for two week-long sessions (10 classes, Monday through Friday). The sessions are July 11 to 22 and July 25 to Aug. 5. Cost is $25 per session. Call 860-738-6964 for information.Twisters Baseball,Softball ClinicsThe Torrington Twisters baseball and softball clinics provide top-quality instruction in the proper execution of baseball fundamentals with an emphasis on fun. Gregg Hunt directs the program for boys and girls ages 7 to 16 at the Little League field on Willow Street.The program runs Monday through Thursday, with Friday as a rain day, from 9 a.m. to noon. Weekly sessions run July 5 through Aug. 4. Cost is $85 per week with discounts available.For more information call Gregg Hunt at 203-266-5792 or send an email to twisterclinics@cs.com.YogaStress reduction and muscular health are the benefits of Winsted’s yoga program, taught by certified yoga teacher Jan Young. The program runs throughout the year at the Blanche McCarthy Senior Center. Power yoga is offered Mondays from 6 to 7 p.m. and gentle yoga with meditation is offered Wednesdays from 5 to 6 p.m. Prices start at $10 per class with discounts for multiple classes. For more information, call Jan Young at 860-379-7377.Highland Lake RelayThis year’s Highland Lake Relay Race is set for Sept. 10. The race includes running, biking, canoeing or kayaking and swimming around Highland Lake. Call the Recreation Department for more information and registration forms, 860-738-6964.Interested in Starting a Program?Contact Recreation Director Tricia Twomey or a Recreation Board member for information on starting new programs. Meetings are held the first Wednesday of every month at Town Hall. (The August meeting is the second Wednesday at Gaylord-Tiffany Playground Building on Rowley Street.)Winchester Recreation Department is located at Town Hall, 338 Main St., Winsted. Call 860-738-6964 or send an email to recreation@townofwinchester.org for more information.

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