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Drum circles can help beat the winter blues

NEW HARTFORD — Winsted resident Gary Pontelandolfo, who has been drumming since he was a child, says no matter who you are, everyone has rhythm.“I have had people come up to me before who have told me that they would love to learn how to play drums, but they don’t know a thing about rhythm,” Pontelandolfo said. “But everyone knows about rhythm, even if they don’t think they do. Everyone has a heartbeat that beats in rhythm and everyone has a rhythm when they talk. Everyone has a beat and a rhythm instilled within them.”Pontelandolfo is the organizer of a community drum circle which is held at St. John’s Episcopal Church on the second Sunday of every month.At the circle, participants play along with each other with a variety of hand drums and other percussion instruments.“You feel good when your hands hit the drum” Pontelandolfo said. “When you play with other drummers in a circle, it’s a great way to build cooperation and community amongst people. When you play in a drum circle, you have to listen to the people around you to play along with them. No one is overpowering anyone else because you have to play with them.”Pontelandolfo added that there are plenty of spiritual aspects of playing in a drum circle.“In a way, you can look at playing the drums as a prayer,” he said. “The rhythms we play is, in a sense, a way to free our spirits.”New Hartford resident and drum circle participant Delia Thomas has been playing hand drums for only six months, yet she said she does not feel nervous when playing in a drum circle.“Whenever I play with others in a circle, it’s fun and relaxing,” Thomas said. “To me, it feels like becoming part of a community.”Drum circle participant and Torrington resident Fran Devevo said she has been drumming for the past eight years and has gotten a lot out of it.“I started when I turned 50 because I wanted to do something new,” Devevo said. “I love playing hand drums because it is energizing to me. It lets in good vibes that allow you to feel healthier and happier.”The next drum circle at St. John’s Episcopal Church will be on Sunday, Feb. 10, at 4 p.m. and is free to the public.The church is located at 51 Church St.For more information call Pontelandolfo at 860-379-3708.

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