Thank you!
Your support is sustaining the future of local news in our communities.

Railroad Street savors healthy food alternative

Railroad Street savors healthy food alternative
Photo by Riley Klein

NORTH CANAAN —One of the latest examples of revitalization on Railroad Street in North Canaan comes in a tumbler with a straw.

Nutrition on Railroad, a business started in May of 2021 during the pandemic, has become a steady favorite.

It serves up smoothies, protein shakes, acai and oatmeal bowls — the kind of  healthy meal alternatives that have become popular in major cities across the nation.

“We wanted to offer something that Canaan didn’t have before,” said owner and North Canaan native Cassidy Considine.

Nutrition on Railroad, located at 5 Railroad Street, first opened its doors after Considine moved back to North Canaan after stepping away from a teaching career.

Since then, area thirst-quenchers have been lining up for all-natural drinks and meals.

“I like that we finally have a healthy option in Canaan,” said one regular customer as she purchased lunch. “I was here for breakfast this morning too,” she added.

Iced teas flavored with all-natural sweeteners are the top selling drinks.

“I’m a diabetic so I like their sugar-free drinks,” said another customer as he sipped his Sweater Weather Iced Tea.

For food, the acai bowls are most popular, particularly the Peanut Butter and Jelly Bowl.

“We strive to be part of people’s daily routine,” said Considine. “For the winter we’ll be offering more hot drinks. And that includes coffee from a new roaster up the street.

Considine’s coffee beans are sourced from ILSE Coffee, which began roasting activities at 35 Railroad St. in August.

About a year after Nutrition on Railroad opened,  KayCee & Co. Gift Boutique opened in the attached indoor space.

“The idea behind the boutique was to create a place in Canaan where people could buy gifts and browse while they wait for their order,” said boutique co-owner Kelly Wolfe.

The boutique carries products from local artisans and custom gift baskets are created by Wolfe.

Both shops are open Tuesday through Friday from 7 a.m. to 4 p.m., Saturday 9 a.m. to 3 p.m. and Sunday 9 a.m. to 2 p.m. (closed Mondays).

Online ordering is available for grab-and-go customers. The link to order online (nutrition-on-railroad.square.site) can be found in the bio of their Facebook and Instagram @nutritiononrailroad.

Related Articles Around the Web

Latest News

Benjamin Franklin’s glass armonica comes to the Berkshire Opera Festival

Dennis James plays the glass armonica in Colonial costume.

Dennis James

In the early 1760s, Benjamin Franklin was one of the most popular people in the world. The writer, printer, inventor and electricity pioneer was known throughout the British Colonies in America, as well as in Europe, as a respected intellectual and diplomat. While we know him as one of the Founding Fathers of the United States, he spent almost a third of his life in Europe. Eight of those years were spent in France, working to secure support from the French military during the Revolutionary War. But before that, he spent 18 years in England as a diplomatic representative from the colonies.

It was during that time when Franklin first witnessed a musician play a series of glass bowls by wetting his fingers and drawing them across the bowls’ rims. The sound was haunting and otherworldly — like nothing he, nor anyone else, had ever heard before. But as Franklin was transfixed by the sound, he saw what many great innovators see when witnessing something new: inefficiencies. The musician was moving all over the place, working far too hard to make these angelic sounds. So Franklin went about fixing the problem.

Keep ReadingShow less
More than movies: Jeremy Boviard found his calling at The Moviehouse

Jeremy Boviard, General Manager at the Moviehouse in Millerton.

Annette Stover
There’s something special about sharing a story in a room full of other people.
— Jeremy Boviard

More than movies: Jeremy Boviard found his calling at The Moviehouse

Spend a few minutes talking with Jeremy Boviard about movies and you’re likely to forget what time it is.

Keep ReadingShow less
The mycelial web of nature, creativity, science and magic at Berkshire Mushroom Festival

Presenters at the 2025 Berkshire Mushroom Festival.

Daniel Shankin

“Mycelium is Earth’s natural Internet,” says mycologist Paul Stamets. He also calls fungi “the grand recyclers of the planet” and says, “Fungi are the interface organisms between life and death.”

If that sounds like a pretty good argument for paying more attention to what’s happening under your feet, the Berkshire Mushroom Festival is hosting a weekend made for you.

Keep ReadingShow less
google preferred source

Want more of our stories on Google? Click here to make us a Preferred Source.

From grave to stage: “Zombie Prom” lights up the Sharon Playhouse

(From L to R) Jakob Kerr-Lucero (Jake), Charlotte Wise (Candy), Richie Crane (Joey), Brianna Vivace (Coco), and Vivian Burnham (Stage Manager) in rehearsal for Sharon Playhouse’s “Zombie Prom.”

Michael Kevin Baldwin

Jonny is dead. He’s also still dating Toffee. And he has every intention of making it to the prom.

That’s the basic problem at the heart of “Zombie Prom,” the gloriously campy musical comedy coming to the Sharon Playhouse Aug. 21-23.

Keep ReadingShow less
The flood that changed Winsted forever
Jack Lutris presented “Inundated” Connecticut’s Great Flood of 1955 at the American Mural Project in Winsted.
Jack Sheedy

The flood of 1955 was more than a natural disaster for Winsted, Connecticut. It was a defining event that changed the town forever, according to historian Hamish Lutris, who discussed the flood and its aftermath during a presentation Aug. 7 at the American Mural Project.

“For Winsted, this is really the operative event in their post-World War II history,” Lutris said. “Winsted, for better or worse, has never really been the same since that flood. Half of Main Street got kind of wiped out.”

Keep ReadingShow less
google preferred source

Want more of our stories on Google? Click here to make us a Preferred Source.

google preferred source

Want more of our stories on Google? Click here to make us a Preferred Source.