Railroad Street savors healthy food alternative

Railroad Street savors healthy food alternative
Photo by Riley Klein

NORTH CANAAN —One of the latest examples of revitalization on Railroad Street in North Canaan comes in a tumbler with a straw.

Nutrition on Railroad, a business started in May of 2021 during the pandemic, has become a steady favorite.

It serves up smoothies, protein shakes, acai and oatmeal bowls — the kind of  healthy meal alternatives that have become popular in major cities across the nation.

“We wanted to offer something that Canaan didn’t have before,” said owner and North Canaan native Cassidy Considine.

Nutrition on Railroad, located at 5 Railroad Street, first opened its doors after Considine moved back to North Canaan after stepping away from a teaching career.

Since then, area thirst-quenchers have been lining up for all-natural drinks and meals.

“I like that we finally have a healthy option in Canaan,” said one regular customer as she purchased lunch. “I was here for breakfast this morning too,” she added.

Iced teas flavored with all-natural sweeteners are the top selling drinks.

“I’m a diabetic so I like their sugar-free drinks,” said another customer as he sipped his Sweater Weather Iced Tea.

For food, the acai bowls are most popular, particularly the Peanut Butter and Jelly Bowl.

“We strive to be part of people’s daily routine,” said Considine. “For the winter we’ll be offering more hot drinks. And that includes coffee from a new roaster up the street.

Considine’s coffee beans are sourced from ILSE Coffee, which began roasting activities at 35 Railroad St. in August.

About a year after Nutrition on Railroad opened,  KayCee & Co. Gift Boutique opened in the attached indoor space.

“The idea behind the boutique was to create a place in Canaan where people could buy gifts and browse while they wait for their order,” said boutique co-owner Kelly Wolfe.

The boutique carries products from local artisans and custom gift baskets are created by Wolfe.

Both shops are open Tuesday through Friday from 7 a.m. to 4 p.m., Saturday 9 a.m. to 3 p.m. and Sunday 9 a.m. to 2 p.m. (closed Mondays).

Online ordering is available for grab-and-go customers. The link to order online (nutrition-on-railroad.square.site) can be found in the bio of their Facebook and Instagram @nutritiononrailroad.

Related Articles Around the Web

Latest News

A new life for Barrington Hall

A new life for Barrington Hall

Dan Baker, left, and Daniel Latzman at Barrington Hall in Great Barrington.

Provided

Barrington Hall in Great Barrington has hosted generations of weddings, proms and community gatherings. When Dan Baker and Daniel Latzman took over the venue last summer, they stepped into that history with a plan not just to preserve it, but to reshape how the space serves the community today.

Barrington Hall is designed for gathering, for shared experience, for the simple act of being together. At a time when connection is often filtered through screens and distraction, their vision is grounded in something simple and increasingly rare: real human connection.

Keep ReadingShow less

Gail Rothschild’s threads of time

Gail Rothschild’s threads of time

Gail Rothschild with her painting “Dead Sea Linen III (73 x 58 inches, 2024, acrylic on canvas.

Natalia Zukerman

There is a moment, looking at a painting by Gail Rothschild, when you realize you are not looking at a painting so much as a map of time. Threads become brushstrokes; fragments become fields of color; something once held in the hand becomes something you stand in front of, both still and in a constant process of changing.

“Textiles connect people,” Rothschild said. “Textiles are something that we’re all intimately involved with, but we take it for granted.”

Keep ReadingShow less

Sherman Players celebrate a century of community theater

Sherman Players celebrate a century of community theater

Cast of “Laughter on the 23rd Floor” from left to right. Tara Vega, Steve Zerilli, Bob Cady (Standing) Seated at the table: Andrew Blanchard, Jon Barker, Colin McLoone, Chris Bird, Rebecca Annalise, Adam Battlestein

Provided

For a century, the Sherman Players have turned a former 19th-century church into a stage where neighbors become castmates, volunteers power productions and community is the main attraction. The company marks its 100th season with a lineup that blends classic works, new writing and homegrown talent.

New England has a long history of community theater and its role in strengthening civic life. The Sherman Players remain a vital example, mounting intimate, noncommercial productions that draw on local participation and speak to the current cultural moment.

Keep ReadingShow less
google preferred source

Want more of our stories on Google? Click here to make us a Preferred Source.

Reimagining opera for a new generation

Reimagining opera for a new generation

Stage director Geoffrey Larson signs autographs for some of the kids after a family performance.

Provided

For those curious about opera but unsure where to begin, the Mahaiwe Theater in Great Barrington will offer an accessible entry point with “Once Upon an Opera,” a free, family-friendly program on Sunday, April 12, at 2 p.m. The event is designed for opera newcomers and aficionados alike and will include selections from some of opera’s most beloved works.

Luca Antonucci, artistic coordinator, assistant conductor and chorus master for the Berkshire Opera Festival, said the idea first materialized three years ago.

Keep ReadingShow less
BSO charts future amid leadership transition and financial strain

Aerial view of The Shed at Tanglewood in Lenox, Massachusetts.

Provided

The Boston Symphony Orchestra is outlining its path forward following the announcement that music director Andris Nelsons will step down after the 2027 Tanglewood season, closing a 13-year tenure.

In a letter to supporters, the BSO’s Board of Trustees acknowledged that the news has been difficult for many in its community, while emphasizing gratitude for Nelsons’ leadership and plans to celebrate his final season.

Keep ReadingShow less
A tradition of lamb for Easter and Passover

Roasted lamb

Provided

Preparing lamb for the observance of Easter is a long-standing tradition in many cultures, symbolizing new life and purity. For Christians, Easter marks the end of Lenten fasting, allowing for a celebratory feast. A popular choice is roast lamb, often prepared with rosemary, garlic or lemon. It is traditional to serve mint sauce or mint jelly at the table.

The Hebrew Bible suggests that the last plague God inflicted on the Egyptians, to secure the Israelites’ release from slavery, was to kill the firstborn son in every Egyptian home. To differentiate the Israelites from the Egyptians, God instructed them to mark their doorposts with the blood of a lamb. Today, Jews, Christians and Muslims generally believe that God would have known who was Israelite and who was Egyptian without such a sign, but views of God’s omnipotence in the Abrahamic faiths have evolved over the millennia.

Keep ReadingShow less
google preferred source

Want more of our stories on Google? Click here to make us a Preferred Source.

google preferred source

Want more of our stories on Google? Click here to make us a Preferred Source.