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The soothing smell of lavender

Many herbs and plants have healing properties. Lavender is most commonly known for its soothing smell, which can help with insomnia and anxiety. However it has a lot of other uses as well. When a few drops are applied to the skin it can help heal sores, burns and other wounds because it contains linalool, a naturally occuring chemical. Lavender tea helps sooth an upset stomach and reduce body temperature. Harney and Sons offers some teas with lavender in them including French Super Blue Lavender. If you have lavender in your yard or can get some fresh (and organic) flowers, you can make your own tea by just letting the dried blossoms steep in boiling water for 7 to 10 minutes. Lavender is one of many plants used to treat upset stomachs (the other ones most commonly used are ginger and peppermint). Kate Middleton, the duchess of Cambridge, has been trying to reduce the nausea caused by her pregnancy by eating lavender biscuits. Newspaper reports are saying she’s eating the ones sold by her father-in-law Prince Charles’s Duchy Originals. Lavender can be eaten just for fun, too. Because it is floral and sweet smelling, it’s often used in desserts. You can candy the flowers to make a fancy cupcake decoration or ice cream garnish. Grinding the flowers with sugar makes lavender sugar, which has a unique flavor and scent. You can also put lavender leaves or blossoms in a jar of sugar or a jar of honey and let them sit for a few weeks until they transfer their perfume to the sweetener (then strain out the flowers or leaves before serving).The herb’s taste complements both honey and lemon. You can put lavender in chicken the same way you would with rosemary or thyme. It should be used sparingly, though, because it does have a strong flavor and can be overpowering. If you’d like to eat like royalty, go online to www.duchyoriginals.com for information on ordering the duchess’ own lavender biscuits.Or you can try making these lighter, less buttery lavender biscotti. They are all-American, submitted to the website www.lavendercooking.com by home cook Anne Nofziger of Cincinnati, Ohio. Anne’s almond lavender biscotti Adapted from www.lavendercooking.com 1 cup sugar, 1/2 cup softened butter, 1 teaspoon vanilla extract, 1 teaspoon almond extract, two eggs, 3 1/2 cups of all-purpose flour, 1 1/2 teaspoons of baking powder, 1/2 teaspoon of salt, 2 1/2 teaspoons of finely ground dried lavender buds and chopped lavender leaves, 1 teaspoon lemon zest, 1/2 cup chopped almonds.Preheat the oven to 350, and put the rack in the center.In a large bowl cream together the sugar and butter until they are smooth and creamy. Mix in the extracts and then the eggs (one at a time) and blend until combined. In a medium bowl, gently but thoroughly toss the flour, baking powder, salt and lavender. Blend it into the sugar/butter mixture at low speed; don’t overbeat or your cookies will be tough. Add the almonds.Separate the dough into two logs on a greased cookie sheet. Biscotti require two bakings. For the first one, put the two loaves in the 350 oven and bake them for about 20 minutes or until they’re lightly browned; then cool them for about 15 minutes.Reduce the oven to 300 degrees. Place cooled loaves on a cutting board and cut them diagonally into 1/2-inch slices with a serrated knife. Lay the slices about an inch apart on the cookie sheet, cut side up. Return to the oven for 8 minutes. Turn each slice over, return to the oven and bake for another 7 minutes or until golden. Transfer to a wire rack and cool completely.Store your biscotti in an airtight container for up to a month.

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