Don’t do ‘James Brown Slide’ on ice (unless you want to)

By the time you read this article, I hope that most of the Tri-state region no longer resembles a giant outdoor skating rink. As I write this, it seems that you need a pair of skates to get across most parking lots in the area. And since most of us don’t actually wear skates to get from car to house or car to movies or car to restaurant (etc.), I’m already getting way too many reports from friends of bad falls that have ended up in tears at best and surgery at worst.Almost everyone thinks penguins are cute, and that’s a good thing in winter such as this — because all the experts recommend that when it’s really icy outside, you need to protect yourself by walking like a penguin (there is even a video demonstration online of how to do a penguin conga line). The parts of the penguin gait that you should emulate:• Spread your feet out slightly. In the drawings online, the cartoon person has his toes pointed outward like a ballerina (or a duck, to continue the bird metaphor). But the key thing apparently is to spread your feet because this widens your center of gravity. • Bend slightly and walk flat-footed (no prancing, hopping or skipping, no matter how much the nasty cold and ice fill your heart with joy). And try to keep your center of gravity over your feet. If you’ve taken much yoga or Pilates or other bendy-stretchy gym classes, this usually involves tucking your behind in a bit while keeping your back straight but not rigid).Concentrate on working your core (or abdominal) muscles.• Extend your arms out to your sides. If you watch figure skaters, you’ll notice that they use their arms for balance and also to help them change directions; hockey players often use their sticks to do the same thing. Along these same lines, keep your hands out of your pockets. And obviously, wear gloves. Not only will your hands stay warmer, you’ll also give your skin some protection in case you do slip and fall. Likewise, if you wear a bulky coat it will help cushion you if you fall.• Another wardrobe tip, probably a very obvious one but … don’t wear shoes with smooth soles. The Canada Safety Council (and they know a few things about ice) suggests wearing a lightweight “well-insulated, waterproof, thick non-slip tread sole made of natural rubber [with] wide low heels.” Not very glamorous, but neither is a cast. • The Canadians also recommend wearing a hip protector such as a lightweight belt or special pants with padding to protect your hips. Again, not very glamorous but once you’re wearing a bulky coat, the extra weight around your hips will be barely noticeable. And think how fabulous you’ll look after you arrive at a party looking like you’re at hibernation weight — and then you shed your layers in the cloak room and emerge as your svelte self.• When you’re ready to take a step, walk slowly and take teeny tiny little steps. • Keep an eye out for alternate routes. Sometimes a grassy or snowy edge is safer than the icy surface of a drive or walkway. But don’t be too intrepid; it’s generally not a good idea to go dashing off across a frozen yard, thinking that you’re taking a shortcut. There’s a chance you’ll hit some hazardous slickness when you’re halfway to your destination. • Another interesting tip from the Canadians: Keep a small bag of salt or sand in your pocket, so you can sprinkle some on your path (like rose petals before an empress) as you walk. As a general rule, any surface in winter that looks black and smooth is probably very slippery. The same is likely to be true of white surfaces that, in the sunshine, are wildly reflective and glossy. Back in about 2006, the exquisite but fall-prone figure skater Sasha Cohen was quoted as saying something along the lines of, “As we all know, ice is slippery.” What isn’t known, however, is why ice is slippery. If you do an online search, you will find many theories (and you will learn that there are more than a dozen different types of ice on our planet). But you will also hear most scientists concede that they don’t really know why ice is slippery. The fact remains, however, that it is. Be careful, be cautious and walk like a penguin. Otherwise, as Winsted Journal Editor Shaw Israel Izikson said, you might end up unintentionally doing what he called “The James Brown Slide.”

Latest News

Winter sports season approaches at HVRHS

Mohawk Mountain was making snow the first week of December. The slopes host practices and meets for the HVRHS ski team.

By Riley Klein

FALLS VILLAGE — After concluding a successful autumn of athletics, Housatonic Valley Regional High School is set to field teams in five sports this winter.

Basketball

Keep ReadingShow less
Bears headline DEEP forum in Sharon; attendees call for coexistence, not hunting

A mother bear and her cubs move through a backyard in northwest Connecticut, where residents told DEEP that bear litters are now appearing more frequently.

By James H. Clark

SHARON — About 40 people filled the Sharon Audubon Center on Wednesday, Dec. 3, to discuss black bears — and most attendees made clear that they welcome the animals’ presence. Even as they traded practical advice on how to keep bears out of garages, porches and trash cans, residents repeatedly emphasized that they want the bears to stay and that the real problem lies with people, not wildlife.

The Connecticut Department of Energy and Environmental Protection (DEEP) convened the meeting as the first in a series of regional Bear Management Listening Sessions, held at a time when Connecticut is increasingly divided over whether the state should authorize a limited bear hunt. Anticipating the potential for heated exchanges, DEEP opened the evening with strict ground rules designed to prevent confrontations: speakers were limited to three minutes, directed to address only the panel of DEEP officials, and warned that interruptions or personal attacks would not be tolerated.

Keep ReadingShow less
Kent unveils two new 'smart bins' to boost composting efforts

Rick Osborne, manager of the Kent Transfer Station, deposits the first bag of food scraps into a new organics “smart bin.” HRRA Executive Director Jennifer Heaton-Jones stands at right, with Transfer Station staff member Rob Hayes at left.

By Ruth Epstein

KENT — Residents now have access to around-the-clock food-scrap composting thanks to two newly installed organics “smart bins,” unveiled during a ribbon-cutting ceremony Monday morning, Dec. 1.

Rick Osborne, manager of the Kent Transfer Station, placed the first bag of food scraps into the smart bin located at 3 Railroad St. A second bin has been installed outside the Transfer Station gate, allowing 24/7 public access even when the facility is closed.

Keep ReadingShow less
Cornwall selectmen prioritize housing, healthcare in new two-year goals

Cornwall First Selectman Gordon Ridgway

File photo

CORNWALL — Housing and healthcare topped the list of 15 goals the Board of Selectmen set for the next two years, reflecting the board’s view that both areas warrant continued attention.

First Selectman Gordon Ridgway and Selectmen Rocco Botto and John Brown outlined their priorities during the board’s regular meeting on Tuesday, Dec. 2. On housing, the board discussed supporting organizations working to create affordable options in town, and Botto said the town should also pursue additional land acquisitions for future housing.

Keep ReadingShow less