Who is that cycling, sprinting barefoot triathlete?

Who is that cycling, sprinting barefoot triathlete?
Sharon Recreation Director Matt Andrulis-Mette and Doug Landau at last year’s Sharon Sprint Triathlon awards ceremony. 
Photo by Peter Hawley

SHARON — If you’ve seen an athlete cycling on local roads, dropping his bicycle, helmet and shoes at the side of the Housatonic Valley Regional High School track or other local soccer fields, and then sprinting barefoot, and then getting back on his bike to do it again, then you’ve seen local TeamUSA member Doug Landau training for his next race.

If you’ve seen a swimmer, in a brightly colored cap splashing in Mudge Pond, Lake Wononscopomuc, Wononpakook or Buell, and then dashing out of the water and stripping off his wetsuit while in full stride, then again, you’ve seen Landau practicing for national and international triathlon competitions.

Landau has been running in the Sharon Audubon Center woods, Ellsworth Hill roads and Litchfield County races since his senior year at Hotchkiss in 1978. Now he splits his time between a home in Virginia and Sharon.

Currently a USA Triathalon (USAT) All American, Regional Sprint Triathlon and Duathlon champion for his age group, he routinely podiums in road-running and multisport competitions. Landau turned 64 on July 4.

Landau qualified for the 2022 World Championships in Sprint Triathlon, Duathlon and Super Sprint Triathlon. He had previously competed in Australia and Canada at Sprint Duathlon Worlds, which is comprised of a run-bike-run format. With the COVID-19 pandemic cancelling many races and Championships, he was keen to get back to racing.

“I enjoy seeing my friends at races, and the training is my Ritalin! It helps me cope with the stresses of a busy practice as a trial lawyer helping injured and disabled clients. Plus, I learned to relish running in the woods  and enjoy the scenery here in the Northwest Corner of Connecticut.”
Landau credits many people who have supported him: Sharon Recreation Director Matt Andrulis-Mette, Salisbury Grove’s Stacey Dodge, trainer Pat Kelly and Greystone Racing’s Will Graustein and Peter Hawley.

“I even took Erg rowing lessons from (Hotchkiss) Crew Coach Victoria McGee in Lakeville! It is now an integral part of my indoor year-round training.”

So will he ever do an Ironman? Not a chance. Landau notes, “The longest racing I will do is an occasional Olympic Distance event. The Sprint race is typically half the Olympic distance. Since I am not great at ‘pacing’ myself, I enjoy going flat out the entire time.”

The sprint distances are: 750 meter swim (about a half mile), followed by a 20km (12.4 miles) bike ride, and then a 5km (3.1 mile) run. “Transition time in between each part is counted and I usually can gain time there,” he said.

“Some races I have enjoyed, like the Sharon Sprint, Stissing (Pine Plains), Pawling, Waramaug and the Terramuggus series are different distances, depending on local roads,” he said.

So, if you see someone dashing about from sport to sport (often without shoes), it’s not someone who has been out in the summer sun too long, but local triathlete Doug Landau preparing for his next competition.

Latest News

To mow or not to mow?

To mow or not to mow?

A partially mowed meadow in early spring provides habitat for wildlife while helping to keep invasive plants in check.

Dee Salomon

Love it or hate it, there is no denying the several blankets of snow this winter were beautiful, especially as they visually muffled some of the damage they caused in the first place.There appears to be tree damage — some minor and some major — in many places, and now that we can move around, the pre-spring cleanup begins. Here, a heavy snow buildup on our sun porch roof crashed onto the shrubs below, snapping off branches and cleaving a boxwood in half, flattening it.

The other area that has been flattened by the snow is the meadow, now heading into its fourth year of post-lawn alterations. A short recap on its genesis: I simply stopped mowing a half-acre of lawn, planted some flowering plants, spread little bluestem seeds and, far less simply, obsessively pluck out invasive plants such as sheep sorrel and stilt grass. And while it’s not exactly enchanting, it is flourishing, so much so that I cannot bring myself to mow.

Keep ReadingShow less

Where the mat meets the market

Where the mat meets the market

Kathy Reisfeld

Elena Spellman

In a barn on Maple Avenue in Great Barrington, Kathy Reisfeld merges two unlikely worlds: wealth management and yoga, teaching clients and students alike how stability — financial and emotional — comes from practice.

Her life sits at an intersection many assume can’t exist: high finance and yoga. One world is often reduced to greed, the other to “woo-woo” stretching. Yet in conversation, she makes both feel grounded, less like opposites and more like two languages describing the same human need for stability.

Keep ReadingShow less
Capitol hosts first-ever staging of Civil War love story

Playwright Cinzi Lavin, left, poses with Kathleen Kelly, director of ‘A Goodnight Kiss.’

Jack Sheedy

Litchfield County playwright Cinzi Lavin’s “A Goodnight Kiss,” based on letters exchanged between a Civil War soldier and the woman who became his wife, premiered in 2025 to sold-out audiences in Goshen, where the couple once lived. Now the original cast, directed by Goshen resident Kathleen Kelly, will present the play beneath the gold dome of Connecticut’s Capitol in Hartford as part of the state’s America250 commemoration — marking what organizers believe may be the first such performance at the Capitol.

“I don’t believe any live performances of an actual play (at the Capitol) have happened,” said Elizabeth Conroy, administrative assistant at the Office of Legislative Management, who coordinates Capitol events.

Keep ReadingShow less
google preferred source

Want more of our stories on Google? Click here to make us a Preferred Source.

Hunt Library launches VideoWall for filmmakers

Yonah Sadeh, Falls Village filmmaker and curator of David M. Hunt Library’s new VideoWall.

Robin Roraback

The David M. Hunt Library in Falls Village, known for promoting local artists with its ArtWall, is debuting a new feature showcasing filmmakers. The VideoWall will premiere Saturday, March 28, at 6 p.m. with a screening of two short films by Brooklyn-based documentary filmmaker and animator Imogen Pranger.

The VideoWall is the idea of Falls Village filmmaker Yonah Sadeh, who also serves as curator. “I would love the VideoWall to become a place that showcases the work of local filmmakers, and I hope that other creatives in the area will submit their work to be shown,” he said.

Keep ReadingShow less

A bowl full of stars

A bowl full of stars

A bowl full of stones.

Cheryl Heller

There’s a bowl in my studio where pieces of the planet reside. I bring them home from travels, picking them up not for their beauty or distinction but for their provenance. I choose the ones that speak to me — the ones next to pyramids, along hiking trails, on city sidewalks or volcanic slopes.

I like how stones feel in my hand: weighty, grounding. I don’t mind them making my pockets and suitcase heavier. The bowl is about the size of an average carry-on. It has been years since it was light enough for me to lift.

Keep ReadingShow less
One-woman show brings Mumbet’s fight for freedom to Scoville Library
One-woman show brings Mumbet’s fight for freedom to Scoville Library
One-woman show brings Mumbet’s fight for freedom to Scoville Library

On March 29, writer, producer and director Tammy Denease will embody the life and story of Elizabeth Freeman, widely known as Mumbet, in two performances at the Scoville Library in Salisbury. Presented by Scoville Library and the Salisbury Association Historical Society, the performance is part of Salisbury READS, a community-wide engagement with literature and civic dialogue.

Mumbet was the first enslaved woman in Massachusetts to sue successfully for her freedom in 1781. Her victory helped lay the legal groundwork for the abolition of slavery in the state just two years later. In bringing Mumbet’s story to life, Denease does more than reenact history.

Keep ReadingShow less
google preferred source

Want more of our stories on Google? Click here to make us a Preferred Source.

google preferred source

Want more of our stories on Google? Click here to make us a Preferred Source.