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Make up our minds

Coffee is good for us again. When I was a kid it was part of a complete (adult) breakfast, along with Danish. Then the “experts” decided coffee was bad for us, possibly carcinogenic. Now it is good for us, stimulating something or another, but especially the economy.The sun used to be a good thing. “Get out in the sun!” my mom used to say. Now they practically tell us to wear burkas. Better yet, don’t go outside. We could link our homes with places we need to go by tunnel, like the gopher in “Caddyshack,” while singing, “I’m all right.”Eggs. We can’t seem to make up our minds on this one. A good, inexpensive source of protein or an artery choker? Bacon used to be an old breakfast standby until they discovered nitrates. So they took the nitrates out and made some of it with turkey. Bacon grease used to be great for cooking other stuff. Now it is a hazardous waste.Oh yeah. Salt. Why are they still selling non-iodized salt? Without iodine you can get goiter, but salt raises your blood pressure and makes you retain water. We used to take salt tablets in hot weather. This was supposed to keep us from passing out. I seem to remember that there were a lot more strokes back then, too. Here is a possible disclaimer. If you are lost in the wild and don’t know what you can safely eat, let your dog be your guide. He knows instinctively what is safe and he will go for salt every time. And, when he is done eating his salt you can follow him back home. Dogs are never lost. When they don’t come home, it is by choice. You might want to put out the good dog food tonight, and don’t forget the salt.Chocolate used to be part of a pilot’s emergency survival gear. He could eat it or trade it for other stuff as the enemy never seems to have enough of this. Now they tell us on the one hand that it has great antioxidants, whatever they are, but on the other, if you have any heart issues it can make your heart race. Since you only have a certain number of heart beats allocated, you want a slower rate, not faster. One disturbing thing about chocolate: It can kill your dog. That can’t be good.I am thinking of writing a murder mystery. The killer serves his victim eggs with bacon and a cup of coffee on the patio. There is salt on the table and cocoa for afters. Heh, heh, heh. Did I mention buttered white toast? Bill Abrams resides, and considers using his culinary know-ledge for evil, in Pine Plains.

Latest News

Sam Lardner returns to the Northwest Corner for Vecinos Seguros 2 benefit

Sam Lardner and Barcelona will play a benefit for Vecinos Seguros 2 at Salisbury Congregational Church on Friday, July 24.

Virgo Martinez

On Friday, July 24, musician and educator Sam Lardner and his band, Barcelona, will take the stage at Salisbury Congregational Church for a benefit concert supporting Vecinos Seguros 2, an all-volunteer organization that provides emergency assistance and rapid-response support to immigrant families in Northwest Connecticut affected by U.S. Immigration and Customs Enforcement activity.

Lardner, who attended and later taught at The Hotchkiss School in Lakeville before moving to Spain in 1997, still considers the Northwest Corner his home in the United States. “It’s such a special place,” he said.

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Karina Powers and the power of tradition

Karina Powers teaches traditional dances from Mexico in Millbrook.

Lucia Iandolo
This is an art and the arts unite nations.
—Karina Powers

Karina Powers began dancing at 4 years old. A professional dancer, singer, performer and Mexican folklore dance professor from Baja California, Mexico, she is the youngest of three sisters who were all involved in the arts. Powers now teaches traditional Mexican dances to adults through her company, Compañía De Danza Folklórica Regional Mexicana, in Millbrook. She said she has a strong passion for the history and art that exist within the dances she teaches, and she hopes to instill that passion in her students.

“Many of them have never danced this type of dance,” said Powers. “They’re from Mexico, but they came to the United States at a young age to work. They have that dream to learn, and now they have this opportunity.”

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Across generations at Litchfield Jazz Festival

Bucky Pizzarelli and Brandon Goldberg at the Litchfield Jazz Festival in 2017.

Lindsey Victoria Photography

The Litchfield Jazz Festival opens its 2026 season on Friday, July 24, at the Frederick Gunn School in Washington, Connecticut. The evening will feature a gala and a concert led by saxophonist Don Braden featuring the Litchfield Jazz Fest Dectet.

The festival began in 1996 and has been going strong ever since. The list of past performers reads like a who’s who of modern jazz greats, including Christian McBride, Soulive, Joshua Redman, Dave Douglas, Brad Mehldau and John Scofield, all of whom helped revive the genre for a new generation of fans at the turn of the millennium. Vocalists like Diana Krall, Dionne Warwick and Dr. John have made appearances as well. And, of course, the festival has been graced by established masters like saxophonists Sonny Rollins and Wayne Shorter; guitarist Bucky Pizzarelli; bassist Rufus Reid; drummers Roy Haynes and Tito Puente; the Preservation Hall Jazz Band; and pianists Dave Brubeck and local legend Ahmad Jamal.

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No grumbling here: Children’s theater camp returns

Danny Saed, assistant director of “Pinocchio”; his mother and co-founder of Grumbling Gryphons Leslie Elias; theater arts camper Joyce Sun; artist and counselor Natalie Resto; and Steven Sun, Joyce Sun’s father.

Jack Sheedy

Leslie Elias wants you to understand something about the group she calls Grumbling Gryphons Traveling Children’s Theater: “I like to say that we try not to grumble.”

For 46 years, she has used the nonprofit to educate and entertain children in the performing arts. Summer after summer, young campers learn about acting, singing, mask-making, costume-making and scenery painting. This year, as in years past, a five-day theater arts camp will culminate in a live performance of one of Elias’ original plays, guaranteed, she hopes, to quell all grumbling.

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Sea bass and shrimp gumbo

Sea bass and shrimp gumbo

Sea bass and shrimp gumbo

Bobby Graham

Each month, Dugazon owners Bobby Graham and Matthew Marden share a recipe inspired by the traditions, stories and sense of welcome at the heart of their shop in Sharon, Connecticut. Visit Dugazon at 19 W. Main St. Wednesday-Sunday, 11 a.m. to 5 p.m. and online at dugazonshop.com.

This month we’re sharing one of our favorite comfort foods: sea bass and shrimp gumbo. While gumbo has a reputation for being a labor of love, this version skips the traditional roux, making it surprisingly approachable. The ingredient list may seem long, but once everything is prepped, it comes together quickly, rewarding you with a rich, flavorful bowl that’s perfect any time of year. Many of the pantry staples you’ll need for this recipe can be found right here at Dugazon.

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Sweet Petunia: a benefit to support Random Harvest

Alt folk duo Sweet Petunia to perform a benefit at Random Harvest on Saturday, July 25.

Provided

On Saturday, July 25, Americana/Alt Folk duo Sweet Petunia will perform at Random Harvest in Craryville, a worker-owned market, café and community space that supports farmers and brings people together through locally sourced food. The concert comes just months after the fatal two-vehicle crash at the intersection of Route 23 and County Route 7 that devastated the hamlet, disrupted local businesses and left a lasting emotional impact on the community.

After the crash, Random Harvest remained open and committed to connecting people through food and community. Simpson said the duo looks forward to contributing to a healing experience through their music.

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Want more of our stories on Google? Click here to make us a Preferred Source.