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Make up our minds

Coffee is good for us again. When I was a kid it was part of a complete (adult) breakfast, along with Danish. Then the “experts” decided coffee was bad for us, possibly carcinogenic. Now it is good for us, stimulating something or another, but especially the economy.The sun used to be a good thing. “Get out in the sun!” my mom used to say. Now they practically tell us to wear burkas. Better yet, don’t go outside. We could link our homes with places we need to go by tunnel, like the gopher in “Caddyshack,” while singing, “I’m all right.”Eggs. We can’t seem to make up our minds on this one. A good, inexpensive source of protein or an artery choker? Bacon used to be an old breakfast standby until they discovered nitrates. So they took the nitrates out and made some of it with turkey. Bacon grease used to be great for cooking other stuff. Now it is a hazardous waste.Oh yeah. Salt. Why are they still selling non-iodized salt? Without iodine you can get goiter, but salt raises your blood pressure and makes you retain water. We used to take salt tablets in hot weather. This was supposed to keep us from passing out. I seem to remember that there were a lot more strokes back then, too. Here is a possible disclaimer. If you are lost in the wild and don’t know what you can safely eat, let your dog be your guide. He knows instinctively what is safe and he will go for salt every time. And, when he is done eating his salt you can follow him back home. Dogs are never lost. When they don’t come home, it is by choice. You might want to put out the good dog food tonight, and don’t forget the salt.Chocolate used to be part of a pilot’s emergency survival gear. He could eat it or trade it for other stuff as the enemy never seems to have enough of this. Now they tell us on the one hand that it has great antioxidants, whatever they are, but on the other, if you have any heart issues it can make your heart race. Since you only have a certain number of heart beats allocated, you want a slower rate, not faster. One disturbing thing about chocolate: It can kill your dog. That can’t be good.I am thinking of writing a murder mystery. The killer serves his victim eggs with bacon and a cup of coffee on the patio. There is salt on the table and cocoa for afters. Heh, heh, heh. Did I mention buttered white toast? Bill Abrams resides, and considers using his culinary know-ledge for evil, in Pine Plains.

Latest News

Early morning Kent crash sends car into ditch, disrupts traffic on Rt. 341

A blue SUV remains in a ditch after an early-morning crash along Segar Mountain Road in Kent May 27.

Ruth Epstein

KENT – A driver escaped with minor injuries after an SUV crashed into a utility pole and water line before rolling into a ditch along Segar Mountain Road early Wednesday morning, May 27, disrupting traffic for much of the day and affecting water service to a nearby residence.

The single-vehicle crash occurred around 4:30 a.m. near 36 Segar Mountain Road, just under half a mile east of the intersection with South Kent Road. State police said the blue SUV struck the pole, went over a guardrail and came to stop in a roadside ditch.

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Pauline King Garfield

Pauline King Garfield

EAST CANAAN — Pauline K. (King) Garfield, 94 of 77 South Canaan Rd. formerly of East Canaan, died Sunday May 24, 2026, at Geer Village.She was the wife of the late Duane Garfield who passed August 14, 2017. Pauline was born April 3, 1932 in North Canaan, CT in the former Geer Hospital. She was the daughter of the late Charles and Rose (Van Vlack) King.

Pauline spent her career at Becton Dickinson in Canaan, after being a stay-at-home mother for many years.She was employed at Becton Dickinson for 23 years. She enjoyed bus trips with her late husband Duane to the Casinos, spending time with her family watching the grandchildren grow up. Recently she made a comment to care givers that was “wait until I see that husband of mine for leaving me here, I am going to read him the riot act.” Over the years she enjoyed many crafts, but her favorite was crocheting gifts for everyone.

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A blessing for pets — and a lifeline for their health
Lazarus, a Eurasian eagle owl, poses with Dr. Laura, his longtime handler. The rescue raptor — known as the event’s “wow factor” for his striking presence and six-foot wingspan — will appear as the Raptor Ambassador at Rhinebeck’s Blessing of the Animals.
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For many pet owners, animals are family. On Saturday, May 30, that bond will be celebrated in a uniquely practical and heartfelt way when the Blessing of the Animals returns to Third Lutheran Evangelical Church in Rhinebeck alongside a free rabies vaccination clinic hosted by Hudson Valley Animal Rescue & Sanctuary.

The event, scheduled from noon to 4 p.m., is free for Dutchess County residents and open to dogs, cats and domestic ferrets three months and older. While the clinic itself provides an important public health service, organizers say the day has become about much more than vaccinations.

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Local filmmaker Yonah Sadeh takes his lens to China

Filmmaker Yonah Sadeh on a shoot last year in New York City.

Matt Kashtan
When I was around 12, a family friend showed me how to use my family’s computer...from that point on, it was pretty much all movies. — Yonah Sadeh

Filmmaker Yonah Sadeh of Falls Village left May 8 for China, where he will shoot a short documentary.

“I got into a documentary film intensive program where we have two weeks to shoot, edit and screen a 10-minute documentary about a topic of our choosing,” he said.“I’ll be in Changsha, Hunan, making a film about a fifth-generation shadow puppet master.”

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Silvano Monasterios wows packed Cornwall Town Hall audience

Silvano Monasterios thrilled a sold out audience in Cornwall.

Natalia Zukerman

Grammy-nominated pianist, composer and producer Silvano Monasterios performed works from his upcoming “Solo in Paris,” his seventh album, on Sunday, May 23 at Cornwall Town Hall to a packed audience. Presented by Music Mountain in partnership with the Cornwall Town Hall and Cornwall Library, the concert showcased Monasterios’ signature fusion of sophisticated jazz harmonies and vibrant Latin rhythms. Throughout the performance, he moved seamlessly between intricate compositions and spontaneous improvisation. The concert built excitement for Music Mountain’s upcoming summer jazz series, which will bring an array of acclaimed performers to the historic venue. For more information, visit musicmountain.org

Author Courtney Maum to discuss new novel at Norfolk Library

Norfolk Library celebrates the release of Courtney Maum’s latest novel, “Alan Opts Out,” with a book launch party Tuesday, June 2, at 5:30 p.m. The author will speak about her book in conversation with WAMC radio producer Sarah LaDuke.

A graduate of Brown University with a degree in comparative literature, Maum is an acclaimed author of five books, including the romantic comedy “Touch,” a New York Times Editors’ Choice and NPR Best Book of the Year; “Costalegre;” and “I’m Having So Much Fun Without You.” Her memoir, “The Year of the Horses,” was chosen by the TODAY show as top pick for Mental Health Awareness Month. Vanity Fair listed her author’s guidebook “Before and After the Book Deal,” as a best resource for writers, and she has an eponymous Substack newsletter.

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