New Year, New You: Finding help once the resolution is made


There are many ways to take care of yourself in the new year, from eating better to getting a monthly massage. There are also many professionals in the Northwest Corner who provide stress-reducing and healing services. A sampling of those professionals follows:


 


Acupuncture

Affordable Acupuncture


109 Main St., North Canaan

860-824-7727


 


Chinese Healing Arts Center


199 Main St., Salisbury

860-435-4770


 


Jenny Fairservis, Salisbury


860-459-4833

 


Health and Nutrition Counseling

James L. Conzo, Salisbury


860-435-3044


 


Eileen M. Fitzgibbons, Norfolk


860-542-5892


 


Darla Lovett, Norfolk


860-542-0146


 


J. Elliott Mead, North Canaan


860-824-0829

 


Massage

Natural Arc


81 Main St., Sharon

860-364-2187


Healthy Being


71 Main St., Millerton

518-789-3333


Marilyn S. Mullins, Sharon and Salisbury


860-364-5217


Sharon Physical Therapy


18 Hospital Hill Road, Sharon

860-364-0046


Sarum Therapeutic Massage


12 Porter St., Salisbury

860-435-1400


 


Reflexology

The Natural Connection


93 Clayton Road, Ashley Falls

413-229-8763


Rosina Rand, Salisbury


860-435-2085


Andrea Weyant, Salisbury

and Pleasant Valley, N.Y.


845-206-6533


 


Reiki

Eileen L. Epperson, Salisbury

860-435-0288

Latest News

Club baseball at Fuessenich Park

Travel league baseball came to Torrington Thursday, June 26, when the Berkshire Bears Select Team played the Connecticut Moose 18U squad. The Moose won 6-4 in a back-and-forth game. Two players on the Bears play varsity ball at Housatonic Valley Regional High School: shortstop Anthony Foley and first baseman Wes Allyn. Foley went 1-for-3 at bat with an RBI in the game at Fuessenich Park.

 

  Anthony Foley, rising senior at Housatonic Valley Regional High School, went 1-for-3 at bat for the Bears June 26.Photo by Riley Klein 

 
Siglio Press: Uncommon books at the intersection of art and literature

Uncommon books at the intersection of art and literature.

Richard Kraft

Siglio Press is a small, independent publishing house based in Egremont, Massachusetts, known for producing “uncommon books at the intersection of art and literature.” Founded and run by editor and publisher Lisa Pearson, Siglio has, since 2008, designed books that challenge conventions of both form and content.

A visit to Pearson’s airy studio suggests uncommon work, to be sure. Each of four very large tables were covered with what looked to be thousands of miniature squares of inkjet-printed, kaleidoscopically colored pieces of paper. Another table was covered with dozens of book/illustration-size, abstracted images of deer, made up of colored dots. For the enchanted and the mystified, Pearson kindly explained that these pieces were to be collaged together as artworks by the artist Richard Kraft (a frequent contributor to the Siglio Press and Pearson’s husband). The works would be accompanied by writings by two poets, Elizabeth Zuba and Monica Torre, in an as-yet-to-be-named book, inspired by a found copy of a worn French children’s book from the 1930s called “Robin de Bois” (Robin Hood).

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Cycling season: A roundup of our region’s rentals and where to ride them

Cyclists head south on the rail trail from Copake Falls.

Alec Linden

After a shaky start, summer has well and truly descended upon the Litchfield, Berkshire and Taconic hills, and there is no better way to get out and enjoy long-awaited good weather than on two wheels. Below, find a brief guide for those who feel the pull of the rail trail, but have yet to purchase their own ten-speed. Temporary rides are available in the tri-corner region, and their purveyors are eager to get residents of all ages, abilities and inclinations out into the open road (or bike path).

For those lucky enough to already possess their own bike, perhaps the routes described will inspire a new way to spend a Sunday afternoon. For more, visit lakevillejournal.com/tag/bike-route to check out two ride-guides from local cyclists that will appeal to enthusiasts of many levels looking for a varied trip through the region’s stunning summer scenery.

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