The Tricky Business of Eating Found Foods

The Tricky Business of Eating Found Foods
Nasturtiums are lovely, easy to grow and delicious on a salad — but don’t eat them unless you’re certain they are nasturtiums and not a toxic twin. Photo courtesy University of Connecticut​

In spring 2020, as COVID-19 was sending city folks up here full-time to live in the country, The Lakeville Journal published its annual short article talking about the delights of finding, cooking and eating the wild leeks that are also known as “ramps.” 

This did not end well. Several people unfamiliar with the dangers of eating found foods without a guide ended up with severe gastric distress that took them to the emergency room at Sharon Hospital. Our goal at this newspaper company is not ever to poison our readers. However, spring is here again and the ramps are beginning to mature on the sides of roads and under bushes in swampy parts of our region. 

We would like to strongly encourage anyone who is interested in going out to forage for found foods in the woods, which is super fun, to please find a competent guide to take you, someone who has found and cooked and eaten wild ramps many times and has never ended up in the emergency room because of it.

The same caution applies to another unconventional food that the University of Connecticut sent an email about this week. Kaelin Smith from the university’s Home & Garden Education Center writes in this week’s nature column that gardeners might want to think about edible flowers as they prepare to plant their gardens.

Three flowers Smith recommends as beautiful and as edible are calendula, nasturtiums and squash blossoms. I’ve never tasted calendula but I can vouch for the delicious delight of eating nasturtiums and squash blossoms (usually from zucchini). These plants are also fairly easy to grow in a decent-sized garden plot. 

And an advantage you have here is that, if you buy and plant a nasturtium plant, you can feel pretty confident that you are actually eating nasturtium blossoms.

Enjoy some edible flowers this summer; but make sure you know what they are. 

Latest News

Rocking for a cause at Infinity Hall

Rocking for a cause at Infinity Hall

Blues musician James Montgomery

Provided

When the Rock n’ Roll Circus rolls into Infinity Music Hall in Norfolk on Saturday, April 11, it will bring together an all-star lineup of musicians and a mission that reaches far beyond the stage.

Presented by Rockin’ 4 Vets, this concert will benefit the United Way of Northwest Connecticut’s “Stock the Shelves” program, which supports food pantries across the region. The United Way, part of a national network founded in the late 19th century, has long worked to mobilize communities in support of local health, education and financial stability initiatives, efforts that continue today through programs like Stock the Shelves, which helps ensure families have access to essential food resources.

Keep ReadingShow less

Robert Donald Stevens

Robert Donald Stevens

MILLERTON — Robert Donald “Bob” Stevens, 63, a lifelong area resident died unexpectedly on Monday evening, March 30, 2026, at his home in Millerton, New York. Bob had a 40-year career with the Town of North East Highway Department where he currently served as the Town of North East Highway Superintendent for nearly two decades. One of Bob’s proudest accomplishments was seeing the completion of the new Town of North East Highway Department Facility on Route 22 in Millerton.

Born Dec. 20, 1962, in Sharon, he was the son of the late Kenneth W. and Roberta K. (Briggs) Stevens. Bob was a 1981 graduate ofWebutuck High School in Amenia, he also attended BOCES Technical School in Salt Point, New York, while enrolled at Webutuck. Bob served his community for many years as an active member of the Millerton Fire Company and was a longtime member of the New York State Association of Town Superintendents of Highways, Inc., where he always enjoyed attending highway training school in Lake Placid. Bob really enjoyed traversing the local roadways in Millerton in his iconic orange pick-up truck, and could often be seen at all hours of the day and night making sure that the main roads and side roads were in the best possible condition for his friends and neighbors. Bob loved the Town of North East and he will be dearly missed by those he served throughout his decades long career. In his spare time, he enjoyed texting with his son Robert, time on the Hudson River and rebuilding engines for many friends in his younger years.

Keep ReadingShow less

Lucille A. Mikesell

Lucille A. Mikesell

CANAAN — Lucille A. Mikesell passed away peacefully on April 3 with family at her home in Canaan Valley, Connecticut. She was 106.

Born on Sept. 5, 1919 in Cedar Rapids, Iowa, she was the daughter of William Harvey Cohea, of Mason, Illinois, and Lillian Amanda Williams of Morley, Iowa. She graduated from Roosevelt High School in Cedar Rapids in 1937, and married her husband, Ralph J. Mikesell in 1938.

Keep ReadingShow less
google preferred source

Want more of our stories on Google? Click here to make us a Preferred Source.

In a time of fear, John Carter revives a network of “neighboring”

John Carter

Photo by Deborah Carter
"The human cost of current ICE practices is appallingly high."
John carter

John Carter, who served as rector of St. John’s Episcopal Church in Salisbury from 1999 until his retirement in 2014, launched the first iteration of the nonprofit Vecinos Seguros 1 (Safe Neighbors) in 2017 by introducing a misa, a Spanish-language worship service, at Trinity Lime Rock Episcopal Church.

In December 2024, amid concerns over a renewed federal crackdown on immigrants, a group of volunteers revived the program as Vecinos Seguros 2 (VS2). According to its 2025 annual report, the initiative “created a network of trusted allies to help those who may be targeted by immigration enforcement agents,” taking a low-key approach that prioritizes in-person connections.

Keep ReadingShow less

Anthony Louis Veronesi

Anthony Louis Veronesi

EAST CANAAN — Anthony Louis Veronesi , 84, of 216 Rocky Mountain Way in Arden, NC formerly of East Canaan, died March 26, 2026 at the Solace Center in Ashville, NC.Anthony was born December 14, 1941 in North Canaan, CT son of the late Claudio Serene and Genevieve Adeline (Riva) Veronesi.

Following graduation from Housatonic Valley High School in Falls Village, Anthony worked at the former Pfizer Company in Canaan for a short time before entering the US Air Force.He served for four years in active duty rising to the rank of Sergeant.He was released from active duty on April 9, 1968.After leaving the Air Force,Anthony worked at the Becton Dickinson Company in Canaan.He was transferred to North Carolina and retired from BD.Anthony then began his career for the United States Postal Service, for many years as a mail handler, before his retirement from the Postal Service.

Keep ReadingShow less

Joan Tuncy

Joan Tuncy

SALISBURY — Joan Tuncy, 92, passed away peacefully on March 27, 2026, at Noble Horizons.

Born on Oct. 27, 1933, in Sharon, Connecticut, she was the daughter of the late Robert and Vera Bejean.

Keep ReadingShow less
google preferred source

Want more of our stories on Google? Click here to make us a Preferred Source.

google preferred source

Want more of our stories on Google? Click here to make us a Preferred Source.