
Pamela Osborne
If you’ve been thinking that you have a constitutional right to happiness, you would be wrong about that. All the Constitution says is that if you are alive and free (and that is apparently enough for many, or no one would be crossing our borders), you do also have a right to take a shot at finding happiness. The actual pursuit of that is up to you, though.
But how do you get there? On a less elevated platform than that provided by the founding fathers I read, years ago, an interview with Mary Kay Ash, the founder of Mary Kay Cosmetics. Her company, based on Avon and Tupperware models, was very successful. But to be happy, she offered,, you need three things: 1) someone to love; 2) work you enjoy; and 3) something to look forward to.
Like a lot of advice — to lose weight, for example, eat less and exercise, that’s one I’ve heard a few times — this is deceptively and falsely simple. It’s pretty hard, really, to be lucky enough to enjoy your work day in/day out. And given divorce rates, it seems that someone to love can be a bit scarce on the ground, too, and so this category may need to be expanded to include whatever else you might be able to love. The last condition — something pleasing on the horizon— is, perhaps the one most able to be made to happen. Vacations on the high end, looking out the window or a good night’s sleep on the low.
What Mary Kay failed to mention is how very difficult it is to have all three of these things working for you at the same time. It’s tough. So best not to think about that too much, but instead just close our eyes and focus on what might be possible. Small small, that’s the ticket.
Based on what makes some days better for me, and on what is realistic, here’s a suggestion for a low key approach to adding an attainable, achievable something to look forward to to your life. If there’s one thing I don’t look forward to, it’s having to face an evening of standing at the sink and the stove at the end of a long day. Fast food and take-out fortunes have been made by people who figured out how to capitalize on this, to the detriment of neighborhood bank accounts everywhere. Much better to plan ahead, bothering in advance to fix something that’s good and ready to eat at the end of the day, so that all that’s needed is a quick heating up. Look at it as one step taken on the road to a happier few moments as shadows lengthen at the end of the afternoon. Works for me. Well, along with a toast to those who are with us, and to those who are not.
This recipe can be put together from items you may already have on hand. You might want to give it a try, it’s simple and good.
This stew, though served hot, is light, and fine for this still between-seasons time of year.
And, happily, you will find it to be easy and economical. If you are feeling pinched these days, you can leave out the fish and add more beans. In that case, you might want to add fish stock cubes instead of the vegetable stock cubes specified, for a bit of extra flavor. You can, of course, use fresh fish instead of frozen, but that defeats the convenience of having a pantry-available meal. Regardless, and by the way, this is more than good enough to serve to a table of friends, if you choose to do that, and no one, including the cook, will feel hard done by. Or, if it’s just you or a few at the table, make a potful, dip out what you need for a meal, and heat it in the microwave for a few minutes. Keep the rest for an easy tomorrow, it keeps well.
8-10 servings
2 or 3 TB olive oil. A neutral oil is fine. I use Berio.
2 TB unsalted butter
2 sticks celery, halved lengthwise and very finely sliced, just a bit more than paper thin
Some celery leaves from the center of the bunch, rinsed and dried
4 medium shallots, peeled and quartered, OR 1 medium onion—red or yellow—roughly chopped
4 or 5 garlic cloves (small to medium), peeled and very finely sliced. And no, it won’t taste too garlicky: it isn’t smashed or pressed, which intensifies that.
1 1/2 tsp. fennel seeds
A bunch of parsley, washed and dried. You will use the stems for the stew, the leaves for garnish. You want about 3/4 cup finely chopped parsley leaves. Medium chop the stems, 1/4” to 1/3” long.
1/2 c. dry white wine. I used what remained of a bottle; it may have been a bit more than half a cup, and had been sitting in the fridge for several weeks.
2 28-oz.cans of peeled plum tomatoes. I use Cento, and you needn’t buy the more expensive San Marzanos. With my washed hands, I take the tomatoes out of the can one by one and put them in a bowl, having removed the stem end and any stringy bits hanging from it, and any overlooked pieces of skin. Check the remaining tomato liquid for random bits of skin, too, before adding it to the bowl. All of these are indigestible, basically, and removing them improves the end product. But if you don’t care about that, just dump in the can as is. The tomatoes will need to be broken up a bit as you stir, with a wooden or silicone spatula.
One 15.5-oz. can of small white beans, rinsed and drained; Roman, flageolet, navy. I buy Goya.
One 15.5-oz. can of larger white beans, rinsed and drained. Butter beans are good, cannellini would do, too. Again, Goya.
2 cubes of vegetable stock. Mince these into small pieces before adding, they’ll dissolve more quickly.
Two pounds of frozen fish, thawed, rinsed, and cut into largish pieces, as they will break apart when cooking. Use a flaky fish, not a meaty one. I used one package of cod, and one of bay scallops, both bought on sale, which were in my freezer. The scallops (and by the way, in the past bay scallops were considered a delicacy compared to sea scallops, and were much more expensive; the reverse is true now, go figure) were very good, but all cod would be fine, too. If you’re not using fish, rinse and drain another can of beans, add that, see if one additional can is enough. This is not a thick stew, it should be a somewhat thinner, soupyish one. Add another can if you think it might be a good idea. The beans will swell as they cook, and will thicken the broth a bit; so if you’re uncertain, be conservative. You can always add more beans later.
Lemon wedges to serve, with Maldon salt and freshly ground pepper, and hot pepper flakes or oil
Melt the oil and butter in a large pan (a six or seven-quart Dutch oven, for example) over low heat. Add the celery, shallots, fennel seeds, and chopped parsley stems, with a pinch of salt. Cook slowly, stirring frequently, until the shallots and celery are very soft, but not browned at all. When they are nearly soft, add the garlic slices, being careful not to let them burn, and cook to soften. Raise the heat to medium, add the wine and let it simmer for 3 or 4 minutes, and then add the tomatoes, beans, and chopped vegetable stock cubes, which will dissolve. Add a cup of water, if things look too thick. Bring to a boil, turn down the heat, and simmer for about half an hour, stirring periodically.
Add the fish pieces, nestled into the top of the stew. Reduce the heat to low. Cover the pot and let this cook for about ten minutes, no more, until the fish is opaque and flaking. If you are using bay scallops, add them later, cook only 3 to 4 minutes. Once the fish is cooked, you can stir it in.
This should be prepared several hours ahead, so that the beans have mellowed and the seeds have softened. If serving the same day, I leave the base on the stove, covered, and reheat it slowly at dinner time. In that case, don’t add the fish until the base is hot, shortly before you’re serving it. If you have leftovers, keep the casserole in the refrigerator, and dip out and reheat only what you will need at that time.
Wrap the chopped parsley and celery leaves in waxed paper, wrap that in a damp paper towel, and wrap that loosely in plastic wrap. This will keep for several days in the refrigerator, and should be sprinkled over the stew. Serve with lemon wedges, etc., as above, along with some good bread. If you aren’t serving this to a crowd, you will have some easy evenings ahead, with very little to clean up. Cheers!
Sun all day, Rain all night? A friend once told me he’d had a perfect childhood, and this evocative short description of it was the only one offered. So peaceful and simple, and a guide.
Pamela Osborne lives in Salisbury.
COPAKE — A Mitsubishi MU-2B-40 plane carrying six people crashed in an open field near Two Town Road shortly after noon on Saturday, April 12, killing all aboard.
According to the National Transportation Safety Board, the aircraft departed from Westchester County Airport and was headed to Columbia County Airport in Hudson.
NTSB board member Todd Inman said Sunday night that the plane‘s passengers were headed to the area for a holiday celebration with family.
Among the victims were Karenna Groff; Jared Groff, their parents Dr. Michael Groff and Dr. Joy Saini; Alexia Couyutas Duarte and James Santoro, according to a family statement.
The NTSB will lead the investigation and expects it will be approximately 30 days before a preliminary report is issued. A full report may take 12 to 24 months, Inman said. The NTSB expects to be on the scene in Craryville for at least a week.
Albert Nixon, an NTSB investigator, will be in charge of the investigation, which will include up to 14 team members.
Inman said the agency has obtained video of the crash, and added that the impact site is 100 yards in length and that the aircraft is intact, but buckled and embedded in the muddy, snow-covered field.
He said the plane appeared to be intact and was flying “at a high rate of descent into the ground.”
NTSB has retrieved data from the plane and is aware that the pilot had missed an initial approach to the airport in Hudson and was being redirected to make another approach. Inman said that air traffic control received a “low altitude report” from radar, but was unable to make contact with the pilot despite three attempts.
“There was no response from the pilot, and there was no distress call,” Nixon said.
Inman thanked the Columbia County Sheriff’s Office for its assistance on the scene and after investigators arrived Saturday. He said there are no plans to release the video, and appealed to anyone who might have other video, eyewitness accounts or information to get in touch with the agency.
In a news conference on Saturday, Columbia County Undersheriff Jacqueline Salvatore said the plane crash occurred in a muddy field on Two Town Road in the Craryville section near Route 23. The crash site is 10 miles from the Columbia County Airport.
Parties to the investigation include Mitsubishi, which manufactured the plane, and Honeywell, maker of the engines as well as the FAA and the air traffic controllers union.
Inman said the plane had been sold approximately one year ago, and that it had upgraded avionics. Its tail number is: NOV635TA, indicating it was manufactured in 1985.
As of Saturday afternoon, agencies on the scene included the Copake Fire District and rescue squads, along with State Police, the coroner and the Sheriff’s Department.
Sharon Hospital
Connecticut’s Office of Health Strategy approved a merger between Northwell Health, a large New York-based health system, and Nuvance Health, which owns Danbury, Norwalk, Sharon and New Milford hospitals in Connecticut, as well as three hospitals in New York, according to a Tuesday announcement by the agency.
The two systems now have to complete the step of formally joining the entities together under the Northwell Health banner, a spokesperson for Nuvance Health said.
Northwell isn’t directly paying to buy the Nuvance Hospitals, per se, resulting in a technical purchase price of $0. Instead, the New York-based health system has agreed to invest $1 billion in Nuvance’s Connecticut and New York hospitals over the next five years, with annual reporting on the progress of those investments.
Those investments will go toward a number of capital projects and the implementation of a new electronic medical recordkeeping system, according to Boyd Jackson, director of legislation and regulation at OHS.
“No money is being transferred directly within the affiliation deal,” Jackson wrote in an emailed statement, explaining that, instead, “Northwell has made promises of capital investment.”
Nuvance Health has been struggling financially for some time, posting a $99 million deficit in fiscal year 2024, which executives chalked up to, among other factors, increasing costs and the aftereffects of the COVID-19 pandemic.
John Murphy, a physician and the chief executive officer of Nuvance Health, said the merger will help improve health care for the system’s patients.
“By joining forces with Northwell Health, we can strengthen and enhance our ability to meet the needs of patients across Connecticut and the Hudson Valley for generations to come,” Murphy said.
During a public hearing on the merger in November, Murphy said Nuvance’s financial challenges had reached a point where the system could no longer survive without the support of a parent company.
“Nuvance Health today finds itself at an inflection point, where continuing its current course threatens the long-term viability of our facilities and programs and the future of health care in Western Connecticut,” stated Murphy in pre-filed testimony for the November hearing. “We firmly believe the time has come to join a larger health system.”
The combined health system will have 28 hospitals, over 1,000 care sites and a network of 14,500 providers across New York and Connecticut, according to the statement from Nuvance.
The state’s approval hinges on certain conditions, laid out in an agreed settlement. These conditions include the $1 billion investment in Nuvance hospitals. The agreement also prohibits, for five years, any real estate sale-leaseback transactions, the type of deal that many critics say drained the resources from the Prospect Medical Holdings-owned Connecticut hospitals while enriching the health system’s private equity backers.
Northwell also reached an agreement in August with Attorney General William Tong to maintain labor and delivery services at Sharon Hospital for the next five years.
Northwell Health is the largest private employer in New York state, according to the company’s website, and owns 21 hospitals and 900 ambulatory sites. The health system does not currently own any hospitals outside of New York.
Health care consolidation — the trend of big health systems buying up hospitals — has been shown to lead to cuts in critical services, as well as higher prices. But the proposed merger with Northwell received significant public support.
During a hearing in November, several people from the hospitals’ surrounding communities expressed hope that Northwell could help strengthen the Connecticut hospitals. Those testifying included many Nuvance employees, as well as members of Save Sharon Hospital, a community group that has fought against service cuts at Sharon Hospital.
During the same hearing, Mark Solazzo, the chief operating officer at Northwell Health, said that the company intends to address financial challenges at Nuvance by, among other tactics, increasing staff retention, reducing reliance on outsourced contractors and driving down costs through collective purchasing.
“We have never closed a hospital, and we don’t intend to,” Solazzo said.
Katy Golvala is CT Mirror’s health reporter. This story was originally published by the CT Mirror.
To escape the cruelties of war, Katya finds solace in her imagination in “Sunflower Field”.
‘I can sum up the last year in three words: fear, love, hope,” said Oleksandr Hranyk, a Ukrainian school director in Kharkiv, in a February 2023 interview with the Associated Press. Fast forward to 2025, and not much has changed in his homeland. Even young children in Ukraine are echoing these same sentiments, as illustrated in two short films screened at The Moviehouse in Millerton on April 5, “Once Upon a Time in Ukraine” and “Sunflower Field.”
“Sunflower Field,” an animated short from Ukrainian filmmaker Polina Buchak, begins with a young girl, Katya, who embroiders as her world becomes unstitched with the progression of the war. To cope, Katya retreats into a vivid fantasy world, shielding herself from the brutal realities surrounding her life, all while desperately wanting her family to remain intact as she awaits a phone call from her father, one that may never come.
“Once Upon a Time in Ukraine,” a short documentary from directors Tetiana Khodakivska, Betsy West and Richard Blanshard, shares the stories of four children navigating war. Ivanna, a young girl in the Kherson region, reads from her a book as drawings of vegetables, which she has thoughtfully named, animatedly come to life on. As the film proceeds, Ivanna’s animated vegetables eventually go into defense mode against their Russian attackers.
Still from “Once Upon a Time in Ukraine” depicting a coffin designed for a child being lowered into the ground.Krista A. Briggs
Young Rusland from Moschun tells his story with an emotion not usually seen in school-age boys. He resides in a temporary home not far from his house, which was destroyed in a bombing. He speaks of time in the cellar, keeping busy canning food while his neighborhood was under attack. He misses his cat, Tima, another casualty of the conflict, and stays close to his dog throughout his time on camera while taking viewers on a tour of his neighbor’s former home, now a ruin from the devastation of the area. As Ruslan sadly observes, “It used to be a beauty.”
In Dnipro, eight year old Myroslava, likely a budding gymnast, is exhibiting her limberness. She speaks of formerly smooth roads in her hometown of Mariupol, which eventually caught fire. She explains, “Ukraine and Russia used to be friends until Russia got crazy.” Myroslava’s father has, in fact, perished in the conflict, but she remains in denial – or, as her mother explains, “She has gone into herself.” Myroslava finds comfort from multiple hugs from her mother, but continues to maintain her father is alive. “He will return,” she says. “He’s coming back.”
In Bucha, Maksym, 10, relates stories of explosions and bombings, as well as close encounters with missiles, which forced him and his family to evacuate. As with Myroslava, Maksym finds solace in his family, particularly his older brother. He can’t sleep in the dark and stays close to his favorite toy – a present from his mother. A pianist and a dancer, Maksym says, “I dream of peace so they don’t have to take up arms.”
Children are resilient, but the young people of Ukraine are clearly being tested to their emotional limits. When the internet cooperates, the children of war-torn Ukraine have, for the most part, been receiving educational instruction online for the past five years and despite their circumstances, are academically persevering with a strong academic focus on STEM and the arts.
But education, pets, toys and loving families are for those children who have not been killed since the war began. More than 2,000 young people have been injured or killed as a result of the conflict. Observed filmmaker Buchak, “We’re losing such a young generation now.”
The number of children who suffer from mental health challenges is much higher. Untold numbers of children are in need of psychological intervention. All of Ukraine’s children need to know the war is coming to an end, but until that day, they remain awake in a nightmare.
Anastasia Rab of Razom for Ukraine, a nonprofit advocacy organization, fields questions from the audience alongside filmmaker Polina Buchak. Anastasia and Polina are both Ukrainian natives now living and working in the United States.Krista A. Briggs
After the films, a Q&A featured Buchak, Anastasia Rab, chief advancement officer at the nonprofit, Razom for Ukraine, and Joshua Zeman, whose vocal talents were featured in the documentary, “Cropsey.”
“What’s going on in Ukraine is a travesty and truly undemocratic,” said Zeman, who reminded the audience that their participation in viewing these films is a form of protest against the Russian invasion, most appropriate on a day marked by protests by the Hands Off movement in support of American democracy.
Rab, whose organization supports a physically, politically and economically secure Ukraine, noted the trauma in young Ukrainians whose existence and identities are under attack. “This war is about erasing Ukraine,” said Rab, who pointed out another atrocity of war – the kidnapping, trafficking and forced illegal adoptions of young Ukrainians by Russian forces. In some instances, the young victims are “deprogrammed” by Russian forces and forced to fight against their own country – a war crime.
Despite the atrocities of war and its terrible consequences, Polina Buchak, while grounded firmly in the awful realities of the ongoing battle, remained optimistic for change. “My hope is for a peaceful sky over Ukraine without the fear of being invaded.”
Sam Tanenhaus, when speaking about William F. Buckley, Jr., said he was drawn to the man by the size of his personality, generosity and great temperament. That observation was among the reasons that led Tanenhaus to spend nearly 20 years working on his book, “Buckley: The Life and Revolution That Changed America,” which is due out in June. Buckley and his family had deep roots in Sharon, living in the house called Great Elm on South Main Street, which was built in 1812 and bought by Buckley’s father in 1923.
The author will give a talk on “The Buckleys of Sharon” at the Sharon Historical Society on Saturday, April 12, at 11 a.m. following the group’s annual meeting. The book has details on the family’s life in Sharon, which will, no doubt, be of interest to local residents.
Buckley, who came from a family of 10 children, including his brother Sen. James Buckley and his sister Priscilla Buckley, who were familiar faces in Sharon during their lifetimes, was a well-known conservative writer and political commentator.
“He was a true intellectual,” Tanenhaus said during a recent phone interview. “He would even talk to his dogs in that way.”
Buckley’s name was synonymous with the conservative movement back in the middle of the last century. He was the founder of the National Review magazine in 1955 and host of the public affairs television program, “Firing Line” that ran from 1966 to 1999. The key aspect of Buckley’s conservatism was a push against the tide of liberalism, said Tanenhaus. “It was more a negative than positive movement. He lived as a conservative, being highly patriotic, family-oriented and practicing civility and order.”
Tanenhaus said Bill Buckley was the first political writer/thinker to understand political controversy was really cultural controversy. When he was waging a cultural war, the stakes were about such things as the communists winning and Jim Crow.”
Tanenhaus relates his subject’s relationship with a variety of individuals, including the explosive encounters he had with writer Gore Vidal. “There are indications he had a large capacity and never held a grudge. He didn’t disparage Vidal as a writer and didn’t say he was a bad person. Nowadays that approach is really uncommon.”
Buckley was always interested in other people’s lives, including such figures as Huey Newton of the Black Panthers and Jesse Jackson, of whom he was very fond.
Tanenhaus spends time in the book delving into Buckley’s personality, noting he could talk with anyone and was always interested in those he met. “He wanted to maintain friendships. He never wanted politics to supersede relationships. He was just such an exciting person to be with.”
What he couldn’t tolerate, said Tanenhaus, was being bored. He enjoyed being in the company of others and was a great listener; not so great a talker. He was a great publicist and promoter of ideas and arguments.
Often asked what Buckley would think of today’s political scene, Tanenhaus said he really couldn’t say, but he said he did have lots to say about Donald Trump back in the 1990s. “He might say different things now. He never did have him on ‘Firing Line.’” They had one friend in common; attorney Roy Cohn.
Tanenhaus revealed his political leanings do not mirror those of Buckley’s, but took on the project to see how the world thinks of him.