
A Swainson's thrush in spring.
Photo by Mick Thompson/Audubon
A Swainson's thrush in spring.
It has not been easy to work outdoors this winter thanks to the rain and melting snow. I am spending more time on social media, which I am not proud to admit, and have found several Facebook Groups – rather Facebook found them for me - that share information on native and invasive plants. The algorithm did good this time. I am rather hooked.
These groups include ‘Native plants of the Northeast’, ‘Native and Invasive Plants of the Eastern US’, ‘Propagating Native Plants’, ‘Invasive Plants ID and Removal in the US and Canada’,
‘Connecticut Native Plants’ and ‘New England Native Plant Seed Share/Trade’. Many within the communities are fierce advocates of native plants. They identify species almost competitively, the way someone might with the New York Times Spelling Bee, and offer suggestions on ridding invasive plants, propagating and planting native substitutes.
Recently, a community member shared a chart that put some data around a serious issue.
Berries of invasive plants do not offer the nutrition required by migrating songbirds. For birds that migrate south for the winter, a lot of fat is needed in their food to sustain them through their journeys. The research study behind this chart comes from a 2013 paper published in the scientific journal Northeastern Naturalist. Even though the study is now 10 years old the findings remain relevant and the issue it informs is more acute than when the study was published.
In addition to migrating birds, those that over-winter in our area require food with a high fat content to nourish them through the winter and into spring when they can rely on caterpillars (and, for the caterpillars to survive we need to plant the native plant they eat.) Sadly, birds in the wild are being malnourished due to the proliferation of non-native and invasive plants and their berries. Birdfeeders can only do so much.
According to the study, Japanese honeysuckle, Lonicera japonica thunbergii berries have less than 1% fat content. Compare this to northern bayberry, Myrica pensylvanica, a native shrub, at 50% fat. Remember tasting the sweet nectar from honeysuckle flowers as a kid? Perhaps the berry is similarly tasty to birds, but don’t eat a berry to find out; although the flowers are fine for human consumption, the berries are toxic to us. Japanese honeysuckle is basically junk food for birds.
The avian candy store includes berries from multiflora rose and buckthorn, with less than 1% fat, and autumn olive and oriental bittersweet at less than 3% fat. Compare with the native plants that co-evolved with local birdlife over millenia: gray dogwood has 35% fat, virginia creeper 34%, arrowwood viburnum and spicebush at 48%. These plants have been largely replaced in our backyards, fields and woodlands with non-natives and invasives, adding to the decline of our bird life.
When a bird ingests a berry it also ingests the hard seed or seeds inside the berry. The bird’s digestive system removes the outer part of the seed and excretes it coated in poop fertilizer, greatly increasing the seed’s chances for germination. This helps to explain the rapid spread of invasive species.
Some of the berries of invasive plants have healthful benefits, providing a few useful nutrients for the birds, and even for humans. Invasive Barberry, Berberis Thunbergii, is a relative of the Barberry, Berberis vulgaris, that is used in Persian cooking. Both types of plants have sour-tasting berries that contain berberine, an antioxidant phytonutrient that has been shown to lower cholesterol and help control blood sugar in humans.
Autumn olive, Elaegnus umbellate, which comes to us from Asia, is a shrub or small tree that can produce as much as 30 pounds of fruit from a single mature specimen. The fruit contains many more times the lycopene levels than our main food source of this carotenoid — tomatoes.
Lycopene has been shown to inhibit certain cancers and protects against diabetes among other benefits of its anti-oxidant rich pulp. Harvesting the prolific number of berries from the autumn olive will help to reduce seed dispersal by birds so, if you decide not to remove the plant it is a good idea to collect as many berries as possible when they are ripe. There are many recipes for autumn olive condiments and dishes to be found online.
The berries of the Amelachier genus are being touted as a superfood in Canada, where the tree is called saskatoon (here we know it as shadblow or serviceberry). According to Web MD and a few other sources I have checked, the berries have plenty of vitamins and minerals as well as the kind of flavonoids that can help prevent blockages in our blood vessels and can protect our heart and liver. They are ripe when purple; not red, or they will be too sour.
There’s only so far a bird feeder will go to solving this life and death issue for the birds in our area; still, it can’t hurt. Planting more native shrubs that produce fat-containing berries is the only long-term solution to the winter nutrition issue. A health food pantry to replace the existing sweet shops in our backyards.
Dee Salomon “ungardens” in Litchfield County.
SHARON — Sharon Dennis Rosen, 83, died on Aug. 8, 2025, in New York City.
Born and raised in Sharon, Connecticut, she grew up on her parents’ farm and attended Sharon Center School and Housatonic Valley Regional High School. She went on to study at Skidmore College before moving to New York City, where she married Dr. Harvey Rosen and together they raised two children.
Sharon’s lifelong love of learning and the arts shaped both her work and her passions. For decades, she served as a tour guide at the American Museum of Natural History and the Asia Society, sharing her knowledge and enthusiasm with countless visitors. She also delighted in traveling widely, immersing herself in other cultures, and especially treasured time spent visiting her daughter and grandsons in Europe and Africa.
She was also deeply connected to her hometown, where in retirement she spent half her time and had many friends. She served as President of the Sharon East Side Cemetery until the time of her death, where generations of her family are buried and where she will also be laid to rest.
She is survived by her husband, Harvey; her children, Jennifer and Marc; and four beloved grandchildren.
Claire and Garland Jeffreys in the film “The King of In Between.”
There is a scene in “The King of In Between,” a documentary about musician Garland Jeffreys, that shows his name as the answer to a question on the TV show “Jeopardy!”
“This moment was the film in a nutshell,” said Claire Jeffreys, the film’s producer and director, and Garland’s wife of 40 years. “Nobody knows the answer,” she continued. “So, you’re cool enough to be a Jeopardy question, but you’re still obscure enough that not one of the contestants even had a glimmer of the answer.”
Garland Jeffreys never quite became a household name, but he carved out a singular place in American music by refusing to fit neatly into any category. A biracial New Yorker blending rock, reggae, soul and R&B, he used genre fusion as a kind of rebellion — against industry pigeonholes, racial boundaries and the musical status quo. Albums like “Ghost Writer” (1977) captured the tension of a post–civil rights America, while songs like “Wild in the Streets” made him an underground prophet of urban unrest. He moved alongside artists like Lou Reed and Bruce Springsteen but always in his own lane — part poet, part agitator, part bridge between cultures.
“I think what I tried to do with the film, wittingly or unwittingly, was just to show that we all have these lives and they don’t often meet our dreams of what we think we’re entitled to, we’re talented enough to get or whatever,” said Claire. “We all have these goals, but we’re sort of stymied. Often, it’s partly circumstance and luck, but it’s also very often something that we’re doing or not doing that’s impeding us.”
This is not the typical rock-and-roll redemption story. There are no smashed guitars, no heroic overdoses, no dramatic comeback tour. What we get instead is something quieter and more intimate: hours of archival footage that Claire spent years sorting through. The sheer effort behind the film is palpable — so much so that, as she admitted with a laugh, it cured her of any future ambitions in filmmaking.
“What I learned with this project was A, I’m never doing it again. It was just so hard. And B, you know, you can do anything if you collaborate with people that know what they’re doing.”
Claire worked with the editing team of Evan M. Johnson and Ben Sozanski and a slew of talented producers, and ended up with a truthful portrayal — a beautiful living document for Garland’s legions of fans and, perhaps most importantly, for the couple’s daughter, Savannah.
“She’s been in the audience with me maybe three or four times,” said Claire. “The last time, I could tell that she was beginning to feel very proud of the effort that went into it and also of being a part of it.”
Savannah pursued a career in music for a while herself but has changed tracks and become a video producer.
“I think she couldn’t quite see music happening for herself,” said Claire. “She was like, ‘I don’t know if I want to struggle the way I saw my dad struggling and I’m going to get a job with a salary.’”
The film doesn’t just track the arc of an underappreciated musician, however. The music, always playing, is the soundtrack of a life — of a man navigating racial, musical and personal boundaries while balancing marriage, parenthood, aging, addiction andrecovery. Garland and Claire speak plainly about getting sober in the film, a life choice that gave them both clarity and shows Claire as a co-conspirator in his survival.
“I did some work early on with a director,” said Claire. “He wanted the final cut, and I didn’t feel like I could do that — not because I wanted so much to control the story, but I didn’t want the story to be about Alzheimer’s.”
Diagnosed in 2017, Garland, now 81, is in the late stages of the disease. Claire serves as his primary caregiver. The film quietly acknowledges his diagnosis, but it doesn’t dwell — a restraint that feels intentional. Garland spent a career refusing to be reduced: not to one sound, one race or one scene. And so the documentary grants him that same dignity in aging. His memory may be slipping, but the film resists easy sentimentality. Instead, it shows what remains — his humor, his voice, his marriage, the echo of a life lived on the edges of fame and at the center of his own convictions.
The Moviehouse in Millerton will be screening “The King of In Between” on Sept. 20 at 7 p.m. Peter Aaron, arts editor of Chronogram Magazine will conduct a talkback and Q&A with Claire Jeffreys after the film. Purchase tickets at themoviehouse.net.
The Haystack Book Festival, a program of the Norfolk Hub, brings renowned writers and thinkers to Norfolk for conversation. Celebrating its fifth season this fall, the festival will gather 18 writers for discussions at the Norfolk Library on Sept. 20 and Oct. 3 through 5.
Jerome A. Cohen, author of the memoir “Eastward, Westward: A Lifein Law.”Haystack Book Festival
For example, “Never Take the Rule of Law for Granted: China and the Dissident,” will be held Saturday, Sept. 20, at 4 p.m. at the Norfolk Library. It brings together Jerome A. Cohen, author of “Eastward, Westward: A Life in Law,” and Mark Clifford, author of “The Troublemaker: How Jimmy Lai Became a Billionaire, Hong King’s Greatest Dissident, and China’s Most Feared Critic” in dialogue with journalist Richard Hornik to discuss the rule of law and China.
The Council on Foreign Relations stated, “Few Americans have done more than Jerome A. Cohen to advance the rule of law in East Asia. He established the study of Chinese law in the United States. An advocate for human rights, Cohen has been a scholar, teacher, lawyer, and activist for sixty years.”
Cohen, a professor at New York University School of Law and director of its U.S.-Asia Law Institute, revealed his long view on China: “We are now witnessing another extreme in the pendulum’s swing toward repression. Xi Jinping is likely to outlive me but ‘no life lives forever.’ There will eventually be another profound reaction to the current totalitarian era.”
Mark Clifford, author of “The Troublemaker: How Jimmy Lai Became a Billionaire, Hong Kong’s Greatest Dissident, and China’s Most Feared Critic.”Haystack Book Festival
In “The Troublemaker,” Clifford chronicles Lai’s life from child refugee to pro-democracy billionaire to his current imprisonment by the Chinese Communist Party. Clifford is president of the Committee for Freedom in Hong Kong Foundation, a Walter Bagehot Fellow at Columbia University, and holds a PhD in history from the University of Hong Kong. He was the former editor-in-chief of the South China Morning Post and The Standard (Hong Kong and Seoul).
Journalist Richard Hornik, adjunct senior fellow at the East-West Center in Honolulu.Haystack Book Festival
Richard Hornik, adjunct senior fellow at the East-West Center, will moderate the discussion. Hornik is the former executive editor of AsiaWeek, news service director of Time magazine, and former Time bureau chief in Warsaw, Boston, Beijing and Hong Kong.
Betsy Lerner, author of “Shred Sisters,” is giving the 2025 Brendan Gill lecture at the Haystack Book Festival.Haystack Book Festival
The Brendan Gill Lecture is a highlight of the festival honoring longtime Norfolk resident Brendan Gill, who died in1997. Gill wrote for The New Yorker magazine for fifty years. Betsy Lerner, New York Times-recognized author of “Shred Sisters,” will deliver this year’s lecture on Friday, Oct. 3, at 6 p.m. at the Norfolk Library.
Visit haystackbookfestival.org to register. Admission is free.