Foreign exchange students reflect on a year in the U.S.

Charlie Castellanos, left, and Allegra Ferri, right, sitting in the HVRHS library to talk about their experiences in the U.S.
Anna Gillette
Charlie Castellanos, left, and Allegra Ferri, right, sitting in the HVRHS library to talk about their experiences in the U.S.
“I would say if you are thinking about doing the program, do it because you get out of your comfort zone and learn so many things...” —Charlie Castellanos
Every year, Housatonic Valley Regional High School welcomes foreign exchange students to attend classes through the AFS Intercultural Programs. This school year, two students traveled to Northwest Connecticut to immerse themselves in American life and culture. Allegra Ferri, a 17-year-old from Italy, and 16-year-old Charlie Castellanos from Colombia sat down to reflect on their experience at HVRHS. As the academic year is coming to an end, they shared a few highlights of their time in the U.S. and offered advice to prospective exchange students.
Allegra: “My favorite part of this exchange year was coming here and experiencing an American high school.”
Charlie: “My favorite part is coming to high school and living the American dream and probably going to ski [for the first time].”
Allegra: “I played volleyball in the fall and I really liked it because everyone was so nice. Then during the winter, I was part of the crew for the musical and now I’m doing tennis. I really enjoy it because it’s a good team. I love how American high school has sports and activities after school.”
Charlie: “I did soccer in the fall, which was my favorite. I did the play in the winter and right now I’m doing track and field. We don’t have school sports in Colombia. This is one of the things I’m going to miss the most.”
Allegra: “I would say do it because living in another country is a great experience to grow and improve another language. It improves your skills of being by yourself.”
Charlie: “I would say if you are thinking about doing the program, do it because you get out of your comfort zone and learn so many things like culture, language and it’s just a completely new experience. It will stay with you your entire life.”
NEW BRITAIN — Anthony Labbadia soared to 9th place in the triple jump at the 2025 New England track and field championships Saturday, June 14.
On his first attempt of the event he leaped 44 feet and one inch, qualifying for the finals and setting the new Housatonic Valley Regional High School record. The previous school record of 43 feet eight inches was set by Don Hurlbutt in 1967.
The HVRHS junior was pleased with the result of his first triple jump of the day June 14.Photo by Riley Klein
Conditions were rainy for the meet with the grounds crew utilizing a leaf blower to dry the track between events. Labbadia said he had experienced similar weather at the Berkshire League championships in May, and he won the triple jump there, so he was confident.
“It doesn’t bother me,” said Labbadia of the rain, noting he was excited to be back at Willow Brook Park. “Being here makes me jump farther... I just have to make sure I’m thinking about everything without overthinking.”
Labbadia, a rising senior at HVRHS, wrote his capstone on the triple jump. In his research, his mother explained, he studied and broke down the biomechanics of the event.
Labbadia was injured during track season his freshman year. His sophomore year, he took up triple jumping. He ended his junior year with a 9th-place finish against the top competition in New England.Photo by Riley Klein
Two days before the championships, he made a bold change to his jumping approach — switching from a “right, right, left” sequence to “left, left, right” — and it paid off.
“I’m glad I switched my feet,” he said after the result. “I’m happy with my performance.”
Once all the jumpers from Connecticut, Maine, Massachusetts, New Hampshire, Rhode Island and Vermont had finished, Labbadia’s distance held for 9th place.
The triple jump gold medal winner was Amar Skeete, sophomore from Catholic Memorial High School in West Roxbury, Massachusetts, who jumped 48 feet two inches. The 2nd place finisher was Mitch Krasco of Mahar Regional High School in Orange, Massachusetts, with a distance of 46 feet two and a half inches. Jessie Singleton Jr., junior at Bloomfield High School in Connecticut, placed 3rd with a distance of 45 feet ten inches.
Labbadia was the first HVRHS athlete to compete at the New England meet since Sydney Segalla in 2022. Track coach Alan Lovejoy said he cannot recall another HVRHS male athlete qualifying since he became coach in 2009.
Hosted at Willow Brook Park in New Britain, the 2025 New England track and field championship was held in Connecticut for the first time in three years. Events took place all day Saturday, June 14. Full results are available at nestiming.comPhoto by Riley Klein
Rain came down heavy in the morning June 14, but conditions improved as the day went on. The crew used leaf blowers to dry the track between events.Photo by Riley Klein
The Canaan Pirates pose as champions after defending the Northwest Connecticut District 6 Majors Little League title.
THOMASTON — The Canaan Pirates are champions once more.
In the Northwest Connecticut District 6 Majors Little League title game Friday, June 13, the Pirates defeated Thomaston JRC Transportation by a score of 6-2.
Brody Ohler pitched a two-hitter for Canaan. Milo Ellison relieved him, facing one batter who flew out to right field where Ben Young secured the final out.
Canaan never trailed in the game against top-ranked Thomaston, which lost one game all season prior to the championship. Both JRC losses came from the Pirates, with players aged 10 to 12 from Cornwall, Falls Village, Kent, Norfolk, North Canaan, Salisbury and Sharon.
Milo Ellison played second base before relieving pitcher Brody Ohler.Photo by Riley Klein
In the title game at Reeves Field in Thomaston, the Pirates started strong with a lead in the top of the first inning. Ohler singled, then stole second base. Liam Downey brought him home with a single, then Sam Hahn doubled to put runners on second and third. Ellison brought them both home with a triple and the Pirates took a 3-0 lead.
The margin held until the sixth inning when the Pirates extended their lead to 6-0. With J.T. Farr and Bentley King on, Ohler sent a deep shot to center field and rounded the bases for an in-the-park home run.
In the bottom of the sixth, Ohler surrendered two runs before reaching his pitch limit. Ellison stepped in to end the game with some help from Young in right field.
The Pirates piled on Young in the outfield chanting “Benny! Benny!” The two sides shook hands in the spirit of sportsmanship before trophies were awarded.
The Pirates rejoice around Ben Young after he secured the final out.Photo by Riley Klein
After winning the District 6 title for the second straight year, Coach Tom Downey said "It feels awesome. Especially this group who worked really hard. Last year we were dominant, this year these guys worked their butts off."
"We definitely earned it," said third baseman Michael Prisco.
Ohler finished with nine strikeouts on the mound, three hits in three at bats, two RBI and a home run. Ellison hit 1-for-2 with two RBI, Liam Downey went 1-for-3 with an RBI, Sam Hahn and J.T. Farr hit 1-for-3 and Sam Hamlin hit 1-for-2.
For Thomaston, Owen H. hit 1-for-2 with two RBI and Lucas K. hit 1-for-2. The pitching trio of Gavin M., Jackson Ether and Brody Conlon combined for 12 strikeouts.
J.T. Farr and Brody Ohler are back-to-back District 6 champions.Photo by Riley Klein
NORTH CANAAN — The Canaan Red Sox ended the season with a thrilling 14-13 win over the Tri-Town Phillies Thursday, June 12.
Canaan trailed for most of the game but kept it close. Ultimately, the Red Sox secured the victory with a final-inning comeback in front of the home crowd at Steve Blass Field.
The Red Sox rejoiced as victors. Reflecting on the season, Coach Nikki Blass stated, “My boys continue to come off the field smiling and doing better than the game before.”
The Red Sox are part of the Northwest Connecticut Steve Blass Little League AAA program, consisting of players aged 9 to 11 from Cornwall, Falls Village, Kent, Norfolk, North Canaan, Salisbury and Sharon. Tri-Town includes players from Goshen, Litchfield, Morris and Warren.
Berkley Karcheski connects for a Red Sox hit June 12.Photo by Simon Markow
The result June 12 marked the first win of the season for the Red Sox. The night before, Coach Nikki Blass reassured her team with a letter, writing, “You should keep your heads high and know that you are all an asset to this team. Tomorrow we are clearing the slate and we will win.” She continued, “I hear in addition if you put a bat under your bed you get an amazing hit on game day.”
The bat trick paid off and many Red Sox logged hits in the game. “Everyone was on fire,” exclaimed Blass after the game.
Quinn McKniff pitched the majority of the match for Canaan with reliever Myles Shippa taking the mound for the final inning.
Blaze Freund heads for home.Photo by Simon Markow
Offensively, Blaze Freund logged his first hit of the season. His twin brother Roan scored after sliding head-first into home “Pete Rose-style.” Myles Shippa recorded an RBI double in the game.
The Red Sox gathered beneath the scoreboard for a team photo after the win. With wide smiles and baseballs held high, the players ended another joyous Little League season.
Written by Riley Klein with reporting from Simon Markow.
The Red Sox conclude the 2025 season with a win.Photo provided
Milo Ellison sends a fly ball to left field, bringing home Brody Ohler and Sam Hahn in a walk-off win for the Canaan Pirates June 11.
NORTH CANAAN — The Canaan Pirates advanced to the league championship after a comeback victory over the Tri-Town Red Sox Wednesday, June 11.
Down 3-2 with two outs and two on in the bottom of the 6th inning, "Mighty" Milo Ellison stepped up to the plate and launched a fly ball deep to left field. The single brought home Brody Ohler and Sam Hahn for a walk-off Pirates win.
"Milo did it," shouted a teammate. "Let's hear it for Milo!"
Elite pitching from both sides kept the game close. Starter Sam Hahn pitched five and one-third innings for the Pirates and recorded 10 strikeouts. For the Red Sox, Joey B. struck out 11 batters over five innings.
Sam Hahn threw 10 strikeouts for the Pirates against the Tri-Town Red Sox June 11.Photo by Riley Klein
Milo Ellison led the Pirates offensively, batting 2-for-3 with one run and three RBI. Sam Norbit logged an RBI and went 1-for-2 at the plate for Canaan.
"Nothing like a walk-off," said a spectator after the Pirates won 4-3.
Canaan, which includes players aged 10-12 from the six Region One towns and Norfolk, will face top-ranked JRC Transportation in the Northwest Connecticut District 6 Little League title game.
The Pirates rejoice after winning the Northwest Connecticut District 6 Little League semifinal game.Photo by Riley Klein
The Pirates are the reigning champs of District 6 and have a 10-2 record this season. Brody Ohler, who pitched the win in last year's championship, is expected to start on the mound once again for Canaan.
JRC Transportation led the league this season with a record of 11-1. Canaan delivered JRC its lone loss 1-0 on May 27, but JRC defeated Canaan 15-4 in the June 6 rematch.
The championship will be played at Reeves Field in Thomaston Friday, June 13, at 6 p.m.
The Northwest Connecticut Steve Blass Little League Majors Pirates have a chance to go back-to-back in District 6.Photo by Riley Klein